Feldenkrais for a Covid World, Lesson 3: Finding Space For The Breath from feldenkrais online classes Watch Video
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⏲ Duration: 21 min 14 sec ✓ Published: 23-Apr-2020
Description: Recorded by Victoria Worsley FG(UK)nnnDuring the Covid lockdowns I made a series of free recordings of short lessons on relevant themes, but they are still relevant now! nnnThis third one addresses breathing, which is always important for our good functioning and can also be used as a way of calming ourselves in these difficult times. It was also a hot topic in Covid World but it is so important for all of us all the time.. nnThere is a little intro and anatomy with pictures at the start of the
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)