_incline-bench-overhead-tricep-extension-to-chest-press-pregnancy.jpg "Incline bench overhead tricep extension to chest press (Pregnancy) from tricep pain Video Screenshot Preview")
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⏲ Duration: 11 sec
✓ Published: 03-Apr-2019
✓ Published: 03-Apr-2019
Description:
use a high incline so you aren't laying too flat in 2nd/3rd trimester. 1st trimester you would still be fine to lay flat. but always judge by what it feels like for you. any pain or discomfort, DON'T DO
use a high incline so you aren't laying too flat in 2nd/3rd trimester. 1st trimester you would still be fine to lay flat. but always judge by what it feels like for you. any pain or discomfort, DON'T DO
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