_foundations-in-flow-yoga-class-with-fiji-mcalpine.jpg "Foundations in Flow Yoga Class with Fiji McAlpine from yoga Video Screenshot Preview")
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⏲ Duration: 29 min 24 sec
✓ Published: 31-Jan-2011
✓ Published: 31-Jan-2011
Description:
http://doyogawithme.comnThis complete practice starts by warming the body, then progresses into a powerful flow, moving with the fluidity of your breath. The flow builds sequences from the earth up, while building core strength. This Power yoga class ends by cooling the body with a deep relaxation.
http://doyogawithme.comnThis complete practice starts by warming the body, then progresses into a powerful flow, moving with the fluidity of your breath. The flow builds sequences from the earth up, while building core strength. This Power yoga class ends by cooling the body with a deep relaxation.
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