From Shiitake to Medicinal Mushrooms: The New Superfood from lion mane mushroom benefits and side effects Watch Video
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⏲ Duration: 20 min 40 sec ✓ Published: 17-Feb-2024
Description: Join the First Lady of Nutrition and Jeff Chilton, a leading expert in medicinal mushrooms, as they hit the ground running with a captivating discussion about the power of mushrooms as the ultimate superfood. They discuss why mushrooms are not just food, but a key to longevity, brimming with fiber and nutrients to nourish your microbiome and boost your immune system. Jeff shares his fondness for the flavorful and nutritious shiitake and delves into the brain-boosting lion's mane mushroom, renown
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