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Music composed by: KENZER JACKSON <br/><br/>Soundcloud: https://soundcloud.com/kenzerjacksonbeatmaker<br/><br/>Official Facebook : https://www.facebook.com/KenzerjacksonStudioMusic/<br/><br/>My Twitter account: KENZER JACKSON BEATMAKER STUDIO MUSIC(@kenzerjacksonMJ) : https://twitter.com/kenzerjacksonMJ?s=09<br/><br/>Rejoignez moi dans mon groupe / Join me in my Facebook group ❤️ https://www.facebook.com/groups/1175660429441190/<br/><br/>Click here to subscribe / Clique ici pour t'abonner https://www.youtube.com/channel/UCcv_-BiApcly8W2EyftbSTQ/?sub_confirmation=1
⏲ 5:8 👁 45K
Periculis08
⏲ 7 minutes 4 seconds 👁 2.5M
Ross Cameron - Warrior Trading
⏲ 30 minutes 7 seconds 👁 7K
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⏲ 4:0 👁 35K
Đức Tiền Hải
⏲ 1 hour 10 minutes 39 seconds 👁 9.7K
Danny Jones
⏲ 2 hours 55 minutes 15 seconds 👁 64K
Get ready to be astonished by the world's craziest balance freak!This incredible video chronicles the handstand feats of a true master defying gravity in ways you won't believe!Prepare to be amazed (and maybe a little terrified) by the mind-blowing stunts and incredible control showcased in this viral video.Can you hold your breath while you watch?Click play and witness the astonishing handstand chronicles that will leave you speechless!<br/><br/>#incrediblehandstandvideo #viralhandstandchallenge #amazingbalancetricks #worldsbesthandstandartist #crazyhandstandstunts #calisthenics #gymnastics #balancetraining #humanbodycapabilities #cantstopwontstop #mindblown #defyinggravity #nextlevel #youshouldseethis #skills #handstandgoals #noway #ohmy #mustsee #2024 #bestofinternet #challenge #crazy #dailydoseofinternet #epicfail
⏲ 3:2 👁 25K
Noluvmar
⏲ 24 minutes 1 second 👁 47.6K
Thomas James - Investing
⏲ 9 minutes 32 seconds 👁 6.3K
NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>
⏲ 5:24 👁 45K
The Daily Show
⏲ 18 minutes 1 second 👁 620.4K
Men Sak Nouvèl
⏲ 2 hours 16 minutes 11 seconds 👁 5.8K
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