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Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 280 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty eighth 8-note pattern (RLLLRRLL - right / left / left / left / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
Drum Exercise | Foot Workouts (Part 280 - RLLLRRLL) | Panos Geo
⏲ 1:15 ✓ 03-May-2024
Top Doctors UK
Recovering from foot and ankle surgery: what to expect - Online interview
⏲ 18 minutes 31 seconds 👁 33.4K
AOFAS
Foot & Ankle International - Plantar Medial Avulsion Fracture of Calcaneus With Acute Tarsal Tunnel
⏲ 12 seconds 👁 77
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 279 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty seventh 8-note pattern (RLLRLLLR - right / left / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
Drum Exercise | Foot Workouts (Part 279 - RLLRLLLR) | Panos Geo
⏲ 1:15 ✓ 02-May-2024
Penn Medicine
Minimally Invasive Foot & Ankle Surgery | Penn Orthopaedics
⏲ 12 minutes 24 seconds 👁 3.5K
AOFAS
Foot & Ankle International - Surgical Management of the Posterior Fibula Fracture Dislocation
⏲ 18 seconds 👁 6
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 278 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty sixth 8-note pattern (RLLRLLRL - right / left / left / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
Drum Exercise | Foot Workouts (Part 278 - RLLRLLRL) | Panos Geo
⏲ 1:15 ✓ 02-May-2024
OrthopaedicsBob
Miller's Lectures: Foot and Ankle
⏲ 2 hours 15 minutes 👁 4.5K
AOFAS
Foot & Ankle International - Snapping Plantaris Tendon Part 2
⏲ 10 seconds 👁 6.1K
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 277 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty fifth 8-note pattern (RLLRLRLL - right / left / left / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
Drum Exercise | Foot Workouts (Part 277 - RLLRLRLL) | Panos Geo
⏲ 1:15 ✓ 30-Apr-2024
MedStar Georgetown University Hospital
Foot and Ankle Surgery: Ask Dr. Nick Casscells
⏲ 18 minutes 28 seconds 👁 1.8K
Neville Bradshaw
BiMalleolar Ankle fracture | WEBER C My Journey and return to SPORT
⏲ 13 minutes 20 seconds 👁 225
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