Did you mean?
Search Results - Showing 24 - 36 Of 80
_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_mon-tor-hoyeche-full-lyrical-video-imran-jeet-mim-sultan.webp "Full Stop")
_eka-din-124-fidaa-124-video-song-124-yash-124-sanjana-124-minar-124-arindom-124-svf.webp "SVF")
⏲ 2 minutes 42 seconds 👁 5M
_new-hope-for-patients-with-treatment-resistant-depression.webp "The Gold Coast University hospital is one of a few publicly funded clinics nationwide researching the use of the drug ketamine as a mental health treatment. After years of studies with some promising outcomes it's proving to help in the treatment of depression and another serious mental illness.")
_9234mental9234-bolere-124-mental-124-shakib-khan-124-achol-124-tisha-124-porshi-124-misha-124new-bangla-movie-title-song.webp "Banglaxpress Film")
⏲ 3 minutes 50 seconds 👁 7.6K
_raatbhor-imran-124-samraat-the-king-is-here-2016-124-video-song-124-shakib-khan-124-apu-biswas.webp "Tiger Media")
⏲ 4 minutes 11 seconds 👁 22.1M
_distinguished-gentlemans-ride-in-narooma-1992-592-24-bega-district-news.webp "The Distinguished Gentleman's Ride saw a large turnout of vintage motorcycles and their owners looking dapper on a charity ride around Narooma. Money raised is going towards men's health programs for prostate cancer and mental health.")
_tumi-amari-hobe-124-manush-124-jeet-124-susmita-124-shashwat-singh-124-savvy-124-sanjoy-somaddar.webp "Grassroot Entertainment")
⏲ 3 minutes 35 seconds 👁 1.1M
_jodi-bolo-124-one-movie-song-124-yash-124-nusrat-124-birsa-dasgupta-124-arijit-singh-124-arindom-124-svf.webp "SVF")
Jodi Bolo (যদি বলো) | One Movie Song | Yash | Nusrat | Birsa Dasgupta | Arijit Singh | Arindom | SVF
⏲ 4 minutes 24 seconds 👁 7.8M
_is-europe-getting-more-depressed.webp "There’s been a surge in the use ofantidepressants in Europe. <br/>Data suggests usage in theUK is now more than double what it was in 2012. Meanwhile, it’s up 90% inPortugal and 36% inGermany. Experts say many people are struggling with their mental health. But there may be other reasons as well… <br/>#mentalhealth #depression #anxiety #mind")
_mon-124-total-dadagiri-124-full-video-song-124-yash-124-mimi-124-jeet-gannguli-124-pathikrit-124-svf.webp "SVF")
⏲ 3 minutes 29 seconds 👁 11.1M
_dhat-teri-ki-124-full-video-124-jeet-124-nusrat-faria-124-baba-yadav-124-badsha-bengali-movie-2016.webp "Jaaz Multimedia")
⏲ 3 minutes 27 seconds 👁 15.8M
![[+]](/images/menu.gif){kind=small}