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_britains-early-risers-complete-an-average-of-six-tasks-before-7am.jpg "Britain’s early risers complete an average of six tasks before 7am – including workouts, meditation and vacuuming.<br/><br/>Nearly half (45 per cent) of Brits describe themselves as a 'morning person' and 56 per cent of them don't even need to set an alarm. <br/><br/>This early start is often due to having so much to fit in – from walking the dog, making breakfast and getting the kids ready for school.<br/><br/>But of the night owls, 33 per cent struggle to wake up when their alarm goes off and half of Brits (46 per cent) wish they were better in the mornings.<br/><br/>The research was carried out by Alpro, which has expanded its range of Plant Protein with soya drinks and alternatives to yoghurts.<br/><br/>To put the nation’s early rising habits to the test, footballing legend Peter Crouch partnered with the plant-based brand and took on an extreme morning routine from ice baths to multiple gym sessions.<br/><br/>The study also found 64 per cent who want to improve their morning rituals wish they had more energy, while 36 per cent would like to get more exercise in.<br/><br/>Of those who enjoy morning time, 25 per cent do so because they can get lots done and 21 per cent said everything feels quiet and still.<br/><br/>However, more than a third of all respondents (36 per cent) said they struggle to find a tasty breakfast that suits their routine and sets them up for the day.<br/><br/>With toast (30 per cent), cereal with dairy milk (29 per cent) and a cup of tea (26 per cent) the go-to breakfasts to have.<br/><br/>Interestingly, almost half (45 per cent) don’t think their current breakfast choice includes a lot of protein, but 25 per cent would be interested in eating more protein-rich meals.<br/><br/>But of those who took part in the study by OnePoll.com, 47 per cent are unsure of the daily recommended amount.<br/><br/>A spokesperson for Alpro, which has partnered with nutritionist, Jenna Hope, to create quick and easy breakfast recipes with plant protein (https://go.alpro.com/uk/protein), said: “We believe everyone deserves to start the day with a healthy, tasty and nutritious breakfast.<br/> <br/>“Our research found that a staggering majority of the nation believes protein is an important addition to their diets, we have seen a lack of plant protein options at breakfast time. <br/> <br/>“We want to make protein more accessible to consumers and provide new ways to enjoy fuss-free breakfast products for any morning routine – no matter what it looks like.” <br/><br/>TASKS BRITS COMPLETE BEFORE 7AM:<br/><br/>1. Brush their teeth<br/>2. Have a coffee or cup of tea<br/>3. Eating breakfast<br/>4. Make breakfast<br/>5. Having a shower<br/>6. Feeding the pet(s)<br/>7. Listening to the radio<br/>8. Commute to work<br/>9. Styling their hair<br/>10. Watching TV<br/>11. Washing their hair<br/>12. Putting on makeup<br/>13. Waking their children up<br/>14. Make their lunch for the day ahead<br/>15. Empty the dishwasher<br/>16. Hang laundry<br/>17. Walking their dog<br/>18. Go for a walk<br/>19. Taking kids to school<br/>20. Get their children dressed<br/>21. Reading<br/>22. Doing a workout<br/>23. Write a to-do list<br/>24. Water their plants<br/>25. Fill the dishwasher")
⏲ 2:31 👁 45K
_renegade-immortal-xian-ni-episode-33-english-sub.jpg "In a cosmos where destinies are etched in the celestial tapestry, Wang Lin is a steadfast believer in the power of self-determination. Despite his unremarkable natural talent, he embarks on the perilous path of immortal cultivation, a journey fraught with formidable trials and fierce storms. With unwavering resolve and a razor-sharp intellect, Wang Lin advances methodically, inching ever closer to the pinnacle of power. His name, once obscure, begins to reverberate through the chronicles of the cultivation world.<br/><br/>Wang Lin's odyssey is one of defiance and perseverance. As he navigates the tumultuous seas of cultivation, he challenges the very fabric of destiny, proving that greatness is not predestined but earned through relentless effort and indomitable spirit. His ascent is a testament to the extraordinary potential within every individual, a saga of transformation from insignificance to legendary status.<br/><br/>Join Wang Lin on his exhilarating quest, where each step is a defiance of fate, each victory a testament to human resilience. Witness his meteoric rise as he transcends the boundaries of mortality and carves his legacy into the annals of immortality. Discover the enthralling epic of \")
⏲ 15:9 👁 45K
_immortality-yong-sheng-s03-ep0933-english-subtitle.jpg "Immortality (Yong Sheng) season 3 episode 9 (33).Follow me for all the latest episodes of your favorite Donghua Anime")
⏲ 20:35 👁 225K
_hasrat-episode-33-4-june-2024-ary-digital-drama.jpg "#Hasrat #arydigital #pakistanidrama<br/>Watch all episodes of Hasrat herehttps://bit.ly/4a3KRoh<br/><br/><br/>Hasrat Episode 33 | Kiran Haq | Fahad Sheikh | Janice Tessa | 4 June 2024 | ARY Digital Drama<br/><br/>A story of how jealousy and bitterness can create havoc in others' lives and turn your world upside down. <br/><br/>Director: Syed Meesam Naqvi <br/>Writer: Rakshanda Rizvi<br/><br/>Cast :<br/>Kiran Haq,<br/>Fahad Sheikh,<br/>Janice Tessa, <br/>Subhan Awan, <br/>Rubina Ashraf, <br/>Samhan Ghazi and others. <br/><br/>Watch #Hasrat Daily at 7:00 PM only on ARY Digital.<br/><br/>#arydigital#pakistanidrama <br/>#kiranhaq <br/>#fahadsheikh <br/>#janicetessa <br/>")
⏲ 40:54 👁 50K
_aye-mausam-rangeele-suhane-124124-song-124124sheheryar-munawar-124124hiba-bukhari-124124radd-drama-1241242024-124124.jpg "Like This Video<br/>Subscribe To Our Channel And Click The Bell Icon So You Never Miss Any Update From Us<br/>For More Videos Click The Link Below<br/>https://www.youtube.com/channel/UCe943UnKG5XSR6ani4NZ0KQ<br/>https://youtube.com/shorts/hVvHSpU5EU4//<br/>https://youtu.be/5w02NX_j_uE//<br/>https://youtu.be/14eQ3d6c3Qc//<br/>https://youtu.be/14eQ3d6c3Qc//<br/>My Audience queries<br/>Radd latest episode 4 <br/>Radd latest episode 5 <br/>Radd pakistani drama ep 4 <br/>Radd pakistani drama ep 5 <br/>Radd pakistani drama ep 6<br/>Radd pakistani drama ep 7<br/>Radd pakistani drama ep 8<br/>Radd pakistani drama ep 9<br/>Radd pakistani drama ep 10<br/>Radd pakistani drama ep 11<br/>Radd pakistani drama ep 12<br/>Radd pakistani drama ep 13<br/>Radd pakistani drama ep14<br/>Radd pakistani drama ep 15<br/>Radd pakistani drama ep 16<br/>Radd pakistani drama ep 17<br/>Radd pakistani drama ep 18<br/>Radd pakistani drama ep 19<br/>Radd pakistani drama ep 20<br/>Radd pakistani drama ep 21<br/>Radd pakistani drama ep 22<br/>Radd pakistani drama ep 23<br/>Radd pakistani drama ep 24<br/>Radd pakistani drama ep 25<br/>Radd pakistani drama ep 26<br/>Radd pakistani drama ep 27<br/>Radd pakistani drama ep 28<br/>Radd pakistani drama ep 29<br/>Radd pakistani drama ep 30<br/>Radd pakistani drama ep 31<br/>Radd pakistani drama ep 32<br/>Radd pakistani drama ep 33<br/>Radd pakistani drama ep 34<br/>Radd pakistani drama ep 35<br/>Radd pakistani drama ep 36<br/>Radd pakistani drama Last ep<br/><br/>Radd ep 4 watch <br/>Radd ep 5 watch<br/>watch Radd latest episode <br/>Radd best moment <br/>Radd best scene <br/>Radd ep 5 best moments <br/>Radd<br/>Radd Hiba Bukhari drama <br/>Radd Arsalan Naseer drama<br/>Radd pakistani drama ep 4<br/>Radd pakistani drama ep 45 <br/>Radd new drama <br/>Radd Geo drama <br/>pakistani drama 2024 <br/>Sheheryar Munawar new drama Radd <br/>pakistani drama Radd <br/>pakistani drama <br/>Naumaan ijaz<br/>Asma Abbas<br/>new pakistani drama <br/>Sheheryar Munawar <br/>Hiba Bukhari <br/>Arsalan Naseer")
⏲ 4:58 👁 35K
_the-billionaire-baby-bargain-full-episode-full-movie.jpg "The Billionaire Baby Bargain - Full Episode Full Movie")
⏲ 1:19:53 👁 130K
_chipotles-ceo-made-it-to-the-c-suite-by-33-here-are-his-3-tips-for-success.jpg "There’s no shortage of CEOs dispensing wisdom at a lectern these days. But according to Brian Niccol, the 50-year-old chief executive and board chairman of Chipotle Mexican Grill, new grads don’t need to grasp much beyond the basics.")
⏲ 0:52 👁 30K
_legend-of-xianwu-episode-63-multi-sub.jpg "legend of xianwu season 2 episode 63 multiple subtitles<br/>Legend of Xianwu Episode 63 Multiple Subtitles<br/><br/>queries<br/><br/>Legend of xianwu<br/>Legend of xianwu season 2<br/>Legend of xianwu new episode<br/>Legend of xianwu season 2 new episode<br/>Legend of xianwu episode 63<br/>Legend of xianwu season 2 episode 63<br/>Legend of xianwu season 2 episode 30<br/>Legend of xianwu season 2 episode 31<br/>Legend of xianwu season 2 episode 32<br/>Legend of xianwu season 2 episode 33<br/>Legend of xianwu season 2 episode 34<br/>Legend of xianwu season 2 episode 35<br/>Legend of xianwu season 2 episode 36<br/>Legend of xianwu season 2 episode 37<br/>Legend of xianwu season 2 episode 38<br/>Legend of xianwu season 2 episode 39<br/>Legend of xianwu season 2 episode 40<br/>Legend of xianwu season 2 episode 41<br/>Legend of xianwu season 2 episode 42<br/>Legend of xianwu season 2 episode 43<br/>Legend of xianwu season 2 episode 44<br/>legend of xianwu season 2 episode 63<br/>Legend Of Xianwu Episode 63<br/>Legend Of Xianwu Season 2 Episode 63<br/>Legend of xianwu season 2 episode 63 eng sub<br/>JHD anime<br/>WS anime<br/>donghua anime<br/>donghua<br/>donghua anime legend of xianwu<br/>Legend of xianwu new episode<br/>Legend of xianwu donghua anime<br/>alur cerita legend of xianwu<br/>Battle through the heavens season 5 episode 99<br/>battle through the heavens season 5 episode 100<br/>Anime oi")
⏲ 18:15 👁 1.1M
_dreaming-of-you-episode-33-124-hindi-dubbed-124-turkish-drama.jpg "Dreaming Of You Episode 33 | Hindi Dubbed | Turkish Drama<br/>dreaming of you turkish drama episode 33<br/>dreaming of you episode 33<br/>doy episode 33<br/>dreaming of you turkish series episode 33<br/>doy turkish drama episode 33<br/>dreaming of you turkish drama episode 33 urdu dubbed")
⏲ 40:45 👁 30K
_vido-exclu-daily-under-the-waves-walkthrough-complet-jour-15-partie-33.jpg "vidéo exclu Daily - Under The Waves - walkthrough complet - jour 15 - partie 33 from 33 unssisted naturalbirth")
⏲ 3:42 👁 135K
_33.jpg "33 from 33 unssisted naturalbirth")
⏲ 59:56 👁 25K
_tenby39s-seafront-imperial-hotel-has-been-sold.jpg "A Tenby seafront hotel that was put on the market for over £2million, has been sold.<br/>The Imperial Hotel, which is more than a hundred years old, has been sold by specialist hotel property adviser, Christie & Co, to Crest Hotels.<br/>The listed building, originally a terrace of homes known as Belmont Houses, which were built in the 1830s, had an asking price of £2.5million; with the new owners acquiring the freehold of the property.<br/>Crest Hotels directors, Gurjinder and Parminder Singh, said: “We are extremely proud to bring this iconic hotel into our existing portfolio and look forward to working with the team in situ to further build on its reputation and stature.\")
⏲ 0:46 👁 885K
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_britains-early-risers-complete-an-average-of-six-tasks-before-7am.webp "Britain’s early risers complete an average of six tasks before 7am – including workouts, meditation and vacuuming.<br/><br/>Nearly half (45 per cent) of Brits describe themselves as a 'morning person' and 56 per cent of them don't even need to set an alarm. <br/><br/>This early start is often due to having so much to fit in – from walking the dog, making breakfast and getting the kids ready for school.<br/><br/>But of the night owls, 33 per cent struggle to wake up when their alarm goes off and half of Brits (46 per cent) wish they were better in the mornings.<br/><br/>The research was carried out by Alpro, which has expanded its range of Plant Protein with soya drinks and alternatives to yoghurts.<br/><br/>To put the nation’s early rising habits to the test, footballing legend Peter Crouch partnered with the plant-based brand and took on an extreme morning routine from ice baths to multiple gym sessions.<br/><br/>The study also found 64 per cent who want to improve their morning rituals wish they had more energy, while 36 per cent would like to get more exercise in.<br/><br/>Of those who enjoy morning time, 25 per cent do so because they can get lots done and 21 per cent said everything feels quiet and still.<br/><br/>However, more than a third of all respondents (36 per cent) said they struggle to find a tasty breakfast that suits their routine and sets them up for the day.<br/><br/>With toast (30 per cent), cereal with dairy milk (29 per cent) and a cup of tea (26 per cent) the go-to breakfasts to have.<br/><br/>Interestingly, almost half (45 per cent) don’t think their current breakfast choice includes a lot of protein, but 25 per cent would be interested in eating more protein-rich meals.<br/><br/>But of those who took part in the study by OnePoll.com, 47 per cent are unsure of the daily recommended amount.<br/><br/>A spokesperson for Alpro, which has partnered with nutritionist, Jenna Hope, to create quick and easy breakfast recipes with plant protein (https://go.alpro.com/uk/protein), said: “We believe everyone deserves to start the day with a healthy, tasty and nutritious breakfast.<br/> <br/>“Our research found that a staggering majority of the nation believes protein is an important addition to their diets, we have seen a lack of plant protein options at breakfast time. <br/> <br/>“We want to make protein more accessible to consumers and provide new ways to enjoy fuss-free breakfast products for any morning routine – no matter what it looks like.” <br/><br/>TASKS BRITS COMPLETE BEFORE 7AM:<br/><br/>1. Brush their teeth<br/>2. Have a coffee or cup of tea<br/>3. Eating breakfast<br/>4. Make breakfast<br/>5. Having a shower<br/>6. Feeding the pet(s)<br/>7. Listening to the radio<br/>8. Commute to work<br/>9. Styling their hair<br/>10. Watching TV<br/>11. Washing their hair<br/>12. Putting on makeup<br/>13. Waking their children up<br/>14. Make their lunch for the day ahead<br/>15. Empty the dishwasher<br/>16. Hang laundry<br/>17. Walking their dog<br/>18. Go for a walk<br/>19. Taking kids to school<br/>20. Get their children dressed<br/>21. Reading<br/>22. Doing a workout<br/>23. Write a to-do list<br/>24. Water their plants<br/>25. Fill the dishwasher")
_renegade-immortal-xian-ni-episode-33-english-sub.webp "In a cosmos where destinies are etched in the celestial tapestry, Wang Lin is a steadfast believer in the power of self-determination. Despite his unremarkable natural talent, he embarks on the perilous path of immortal cultivation, a journey fraught with formidable trials and fierce storms. With unwavering resolve and a razor-sharp intellect, Wang Lin advances methodically, inching ever closer to the pinnacle of power. His name, once obscure, begins to reverberate through the chronicles of the cultivation world.<br/><br/>Wang Lin's odyssey is one of defiance and perseverance. As he navigates the tumultuous seas of cultivation, he challenges the very fabric of destiny, proving that greatness is not predestined but earned through relentless effort and indomitable spirit. His ascent is a testament to the extraordinary potential within every individual, a saga of transformation from insignificance to legendary status.<br/><br/>Join Wang Lin on his exhilarating quest, where each step is a defiance of fate, each victory a testament to human resilience. Witness his meteoric rise as he transcends the boundaries of mortality and carves his legacy into the annals of immortality. Discover the enthralling epic of \")
_immortality-yong-sheng-s03-ep0933-english-subtitle.webp "Immortality (Yong Sheng) season 3 episode 9 (33).Follow me for all the latest episodes of your favorite Donghua Anime")
_hasrat-episode-33-4-june-2024-ary-digital-drama.webp "#Hasrat #arydigital #pakistanidrama<br/>Watch all episodes of Hasrat herehttps://bit.ly/4a3KRoh<br/><br/><br/>Hasrat Episode 33 | Kiran Haq | Fahad Sheikh | Janice Tessa | 4 June 2024 | ARY Digital Drama<br/><br/>A story of how jealousy and bitterness can create havoc in others' lives and turn your world upside down. <br/><br/>Director: Syed Meesam Naqvi <br/>Writer: Rakshanda Rizvi<br/><br/>Cast :<br/>Kiran Haq,<br/>Fahad Sheikh,<br/>Janice Tessa, <br/>Subhan Awan, <br/>Rubina Ashraf, <br/>Samhan Ghazi and others. <br/><br/>Watch #Hasrat Daily at 7:00 PM only on ARY Digital.<br/><br/>#arydigital#pakistanidrama <br/>#kiranhaq <br/>#fahadsheikh <br/>#janicetessa <br/>")
_aye-mausam-rangeele-suhane-124124-song-124124sheheryar-munawar-124124hiba-bukhari-124124radd-drama-1241242024-124124.webp "Like This Video<br/>Subscribe To Our Channel And Click The Bell Icon So You Never Miss Any Update From Us<br/>For More Videos Click The Link Below<br/>https://www.youtube.com/channel/UCe943UnKG5XSR6ani4NZ0KQ<br/>https://youtube.com/shorts/hVvHSpU5EU4//<br/>https://youtu.be/5w02NX_j_uE//<br/>https://youtu.be/14eQ3d6c3Qc//<br/>https://youtu.be/14eQ3d6c3Qc//<br/>My Audience queries<br/>Radd latest episode 4 <br/>Radd latest episode 5 <br/>Radd pakistani drama ep 4 <br/>Radd pakistani drama ep 5 <br/>Radd pakistani drama ep 6<br/>Radd pakistani drama ep 7<br/>Radd pakistani drama ep 8<br/>Radd pakistani drama ep 9<br/>Radd pakistani drama ep 10<br/>Radd pakistani drama ep 11<br/>Radd pakistani drama ep 12<br/>Radd pakistani drama ep 13<br/>Radd pakistani drama ep14<br/>Radd pakistani drama ep 15<br/>Radd pakistani drama ep 16<br/>Radd pakistani drama ep 17<br/>Radd pakistani drama ep 18<br/>Radd pakistani drama ep 19<br/>Radd pakistani drama ep 20<br/>Radd pakistani drama ep 21<br/>Radd pakistani drama ep 22<br/>Radd pakistani drama ep 23<br/>Radd pakistani drama ep 24<br/>Radd pakistani drama ep 25<br/>Radd pakistani drama ep 26<br/>Radd pakistani drama ep 27<br/>Radd pakistani drama ep 28<br/>Radd pakistani drama ep 29<br/>Radd pakistani drama ep 30<br/>Radd pakistani drama ep 31<br/>Radd pakistani drama ep 32<br/>Radd pakistani drama ep 33<br/>Radd pakistani drama ep 34<br/>Radd pakistani drama ep 35<br/>Radd pakistani drama ep 36<br/>Radd pakistani drama Last ep<br/><br/>Radd ep 4 watch <br/>Radd ep 5 watch<br/>watch Radd latest episode <br/>Radd best moment <br/>Radd best scene <br/>Radd ep 5 best moments <br/>Radd<br/>Radd Hiba Bukhari drama <br/>Radd Arsalan Naseer drama<br/>Radd pakistani drama ep 4<br/>Radd pakistani drama ep 45 <br/>Radd new drama <br/>Radd Geo drama <br/>pakistani drama 2024 <br/>Sheheryar Munawar new drama Radd <br/>pakistani drama Radd <br/>pakistani drama <br/>Naumaan ijaz<br/>Asma Abbas<br/>new pakistani drama <br/>Sheheryar Munawar <br/>Hiba Bukhari <br/>Arsalan Naseer")
_the-billionaire-baby-bargain-full-episode-full-movie.webp "The Billionaire Baby Bargain - Full Episode Full Movie")
_chipotles-ceo-made-it-to-the-c-suite-by-33-here-are-his-3-tips-for-success.webp "There’s no shortage of CEOs dispensing wisdom at a lectern these days. But according to Brian Niccol, the 50-year-old chief executive and board chairman of Chipotle Mexican Grill, new grads don’t need to grasp much beyond the basics.")
_legend-of-xianwu-episode-63-multi-sub.webp "legend of xianwu season 2 episode 63 multiple subtitles<br/>Legend of Xianwu Episode 63 Multiple Subtitles<br/><br/>queries<br/><br/>Legend of xianwu<br/>Legend of xianwu season 2<br/>Legend of xianwu new episode<br/>Legend of xianwu season 2 new episode<br/>Legend of xianwu episode 63<br/>Legend of xianwu season 2 episode 63<br/>Legend of xianwu season 2 episode 30<br/>Legend of xianwu season 2 episode 31<br/>Legend of xianwu season 2 episode 32<br/>Legend of xianwu season 2 episode 33<br/>Legend of xianwu season 2 episode 34<br/>Legend of xianwu season 2 episode 35<br/>Legend of xianwu season 2 episode 36<br/>Legend of xianwu season 2 episode 37<br/>Legend of xianwu season 2 episode 38<br/>Legend of xianwu season 2 episode 39<br/>Legend of xianwu season 2 episode 40<br/>Legend of xianwu season 2 episode 41<br/>Legend of xianwu season 2 episode 42<br/>Legend of xianwu season 2 episode 43<br/>Legend of xianwu season 2 episode 44<br/>legend of xianwu season 2 episode 63<br/>Legend Of Xianwu Episode 63<br/>Legend Of Xianwu Season 2 Episode 63<br/>Legend of xianwu season 2 episode 63 eng sub<br/>JHD anime<br/>WS anime<br/>donghua anime<br/>donghua<br/>donghua anime legend of xianwu<br/>Legend of xianwu new episode<br/>Legend of xianwu donghua anime<br/>alur cerita legend of xianwu<br/>Battle through the heavens season 5 episode 99<br/>battle through the heavens season 5 episode 100<br/>Anime oi")
_dreaming-of-you-episode-33-124-hindi-dubbed-124-turkish-drama.webp "Dreaming Of You Episode 33 | Hindi Dubbed | Turkish Drama<br/>dreaming of you turkish drama episode 33<br/>dreaming of you episode 33<br/>doy episode 33<br/>dreaming of you turkish series episode 33<br/>doy turkish drama episode 33<br/>dreaming of you turkish drama episode 33 urdu dubbed")
_vido-exclu-daily-under-the-waves-walkthrough-complet-jour-15-partie-33.webp "vidéo exclu Daily - Under The Waves - walkthrough complet - jour 15 - partie 33 from 33 unssisted naturalbirth")
_33.webp "33 from 33 unssisted naturalbirth")
_tenby39s-seafront-imperial-hotel-has-been-sold.webp "A Tenby seafront hotel that was put on the market for over £2million, has been sold.<br/>The Imperial Hotel, which is more than a hundred years old, has been sold by specialist hotel property adviser, Christie & Co, to Crest Hotels.<br/>The listed building, originally a terrace of homes known as Belmont Houses, which were built in the 1830s, had an asking price of £2.5million; with the new owners acquiring the freehold of the property.<br/>Crest Hotels directors, Gurjinder and Parminder Singh, said: “We are extremely proud to bring this iconic hotel into our existing portfolio and look forward to working with the team in situ to further build on its reputation and stature.\")
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