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<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>

How To Handle Change In Life Dealing With Change Kaizen In Operations Management

⏲ 9:37 👁 30K

American Nurses Association

Happy National Nurses Week 2019!

⏲ 1 minute 31 seconds 👁 8.8K

Kate Johnson

Bullet Journaling for Nursing Students | Episode 1: Intro

⏲ 7 minutes 20 seconds 👁 1.2K

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ONLY BOO EP 03 Eng Sub 2024

⏲ 46:39 👁 290K

Feeling limited by pain or injury? Physical therapy can help! This video explores how PT can improve your mobility, reduce pain, and get you back to doing the things you love.<br/>What is physical therapy usually for?<br/>What are the 4 main types of physical therapy?<br/>What is difference between physical therapy and physiotherapy?<br/>What is called physical therapy?<br/>physical therapy salary<br/>physical therapy degree<br/>physical therapy journal<br/>physical therapy vs physiotherapy<br/>physical therapy education<br/>physical therapy assistant<br/>#massageproducts<br/>

Physical Therapy,Here's What to Know,* Recover Faster

⏲ 35:18 👁 35K

Yelling at Your Dog Can Have Long-Term Negative Effects, Study Shows .<br/>An analysis says using <br/>negative commands can result <br/>in long-term stress for your pooch.<br/>The study can be found <br/>in the journal 'BioRxiv.'.<br/>Besides stress, it adds that <br/>a dog's cognitive abilities <br/>can also be affected.<br/>For the study, 92 dogs from training facilities <br/>in Portugal were put into two groups.<br/>One group was trained aggressively <br/>and had choke collars used on them.<br/>The other went through training in a docile manner <br/>with rewards coming in the form of treats.<br/>The three-year study saw the dogs <br/>go through multiple stress tests.<br/>In one, negatively-trained dogs approached <br/>bowls of food slower than the others, <br/>a sign of pessimism.<br/>Dogs trained using aversive-based methods experienced poorer welfare as compared to companion dogs trained using reward-based methods .., Researchers, via study.<br/>Dogs attending schools using aversive-based methods displayed more stress-related behaviors .., Researchers, via study.<br/>It appears saying \

Yelling at Your Dog Can Have Long-Term Negative Effects, Study Shows

⏲ 1:31 👁 2.3M

Imagine a sunrise, the world awakening. This isn't just a poetic scene, it's the start of your power-packed day. Crafting a morning routine is your secret key to unlock a day full of positivity, structure, and motivation. <br/><br/>Ever notice how top athletes have a disciplined routine? It's not just about physical training. It's about setting the tone for the day, mentally and emotionally. Start with simple steps. Hydrate first, drop of lemon maybe? Follow it up with some stretching or a quick run. Meditation or journaling can clear your mind, preparing you for the day's challenges.<br/><br/>Remember, it's not about the number of tasks, but their quality. A morning routine is personal. Make it yours. Embrace the morning, embrace the day. Because every sunrise holds a promise - a promise of a successful day. Stay strong, stay motivated.

Morning Magic: Kick-start Your Day

⏲ 0:46 👁 200K

At Das Home Nursing Services, we are dedicated to providing comprehensive home care services tailored to meet the unique needs of each individual. <br/><br/> Our team of skilled professionals is committed to delivering compassionate and personalized care in the comfort of your own home. From skilled nursing care and medication management to assistance with daily activities and emotional support, we offer a wide range of services to ensure the well-being and comfort of our clients. <br/><br/> Whether you require short-term assistance during recovery or long-term support for chronic conditions, you can count on Das Home Nursing Services to provide the highest quality of care. Let us help you or your loved one live life to the fullest with our expert home care services.

Das Home nursing services (4)

⏲ 1:15 👁 10K

Physical Therapy,Here's What to Know,* Recover Faster From Injury<br/><br/>Feeling limited by pain or injury? Physical therapy can help! This video explores how PT can improve your mobility, reduce pain, and get you back to doing the things you love.<br/>What is physical therapy usually for?<br/>What are the 4 main types of physical therapy?<br/>What is difference between physical therapy and physiotherapy?<br/>What is called physical therapy?<br/>physical therapy salary<br/>physical therapy degree<br/>physical therapy journal<br/>physical therapy vs physiotherapy<br/>physical therapy education<br/>physical therapy assistant<br/>#massageproducts

Physical Therapy,Here's What to Know,* Recover Faster From Injury

⏲ 35:18 👁 115K

Iran is targeting the Dimona nuclear reactor in Israel as a target for missile attacks if war actually breaks out. Tehran's military simulated an attack during the Great Prophet 17 war games last week.<br/><br/>The Fars news agency, which is affiliated with the Islamic Revolutionary Guard Corps (IRGC), published a video showing a mock-up of the Dimona nuclear site as the target of a simulated operation.<br/><br/>The Dimona reactor, officially known as the Shimon Peres Negev Nuclear Research Center, is characterized as a production center for weapons of mass destruction in the high-resolution video. A total of 16 ballistic missiles and five suicide drones were launched against mock targets in a simulated operation by the Iranian military.<br/><br/>Tensions have continued to escalate between Iran and Israel in recent weeks as nuclear negotiations between Tehran and world powers stalled in Vienna. Israel has vowed that if Iran's nuclear program reaches a stage approaching the production of atomic weapons, it will act regardless of the deal the United States and other world powers reached with Tehran.<br/><br/>An article published by the Jerusalem Post on Sunday said such Iranian threats were more important than ever. \

Iran targets the IDF nuclear site, and Israel asks the US for help

⏲ 5:13 👁 30K

Caitlin Clark reportedly scored a $28 million deal with Nike after fans became outraged over her less-than-impressive WNBA rookie salary.

⏲ 2:38 👁 20K

In this video, we present the beautiful recitation of Surah Al-Baqarah Ayah/Verse/Ayat 233 in Arabic, accompanied by English and Urdu translations with on-screen display. To facilitate a comprehensive understanding, we have included accurate and eloquent translations in English and Urdu.<br/><br/>Surah Al-Baqarah, Ayah 233 (Arabic Recitation): “ وَٱلۡوَٰلِدَٰتُ يُرۡضِعۡنَ أَوۡلَٰدَهُنَّ حَوۡلَيۡنِ كَامِلَيۡنِۖ لِمَنۡ أَرَادَ أَن يُتِمَّ ٱلرَّضَاعَةَۚ وَعَلَى ٱلۡمَوۡلُودِ لَهُۥ رِزۡقُهُنَّ وَكِسۡوَتُهُنَّ بِٱلۡمَعۡرُوفِۚ لَا تُكَلَّفُ نَفۡسٌ إِلَّا وُسۡعَهَاۚ لَا تُضَآرَّ وَٰلِدَةُۢ بِوَلَدِهَا وَلَا مَوۡلُودٞ لَّهُۥ بِوَلَدِهِۦۚ ”<br/><br/>Surah Al-Baqarah, Verse 233 (English Translation): “ Mothers may nurse [i.e., breastfeed] their children two complete years for whoever wishes to complete the nursing [period]. Upon the father is their [i.e., the mothers'] provision and their clothing according to what is acceptable. No person is charged with more than his capacity. No mother should be harmed through her child, and no father through his child. ”<br/><br/>Surah Al-Baqarah, Ayat 233 (Urdu Translation): “ مائیں اپنی اوﻻد کو دو سال کامل دودھ پلائیں جن کا اراده دودھ پلانے کی مدت بالکل پوری کرنے کا ہو اور جن کے بچے ہیں ان کے ذمہ ان کا روٹی کپڑا ہے جو مطابق دستور کے ہو۔ ہر شخص اتنی ہی تکلیف دیا جاتا ہے جتنی اس کی طاقت ہو۔ ماں کو اس کے بچہ کی وجہ سے یا باپ کو اس کی اوﻻدکی وجہ سے کوئی ضرر نہ پہنچایا جائے۔ ”<br/><br/>The English translation by Saheeh International and the Urdu translation by Maulana Muhammad Junagarhi, both published by the renowned King Fahd Glorious Qur'an Printing Complex (KFGQPC). Surah Al-Baqarah is the second chapter of the Quran.<br/><br/>For our Arabic, English, and Urdu speaking audiences, we have provided recitation of Ayah 233 in Arabic and translations of Surah Al-Baqarah Verse/Ayat 233 in English/Urdu.<br/><br/>Join Us On Social Media: Don't forget to subscribe, follow, like, share, retweet, and comment on all social media platforms on @QuranHadithPro . <br/>➡All Social Handles: https://www.linktr.ee/quranhadithpro<br/><br/>Copyright DISCLAIMER: ➡ https://rebrand.ly/CopyrightDisclaimer_QuranHadithPro <br/>Privacy Policy and Affiliate/Referral/Third Party DISCLOSURE: ➡ https://rebrand.ly/PrivacyPolicyDisclosure_QuranHadithPro <br/><br/>#SurahAlBaqarah #surahbaqarah #SurahBaqara #surahbakara #SurahBakarah #quranhadithpro #qurantranslation #verse233 #ayah233 #ayat233 #QuranRecitation #qurantilawat #quranverses #quranicverse #EnglishTranslation #UrduTranslation #IslamicTeachings #سورہ_بقرہ# سورةالبقرة .

Surah Al-Baqarah Ayah\ Verse\ Ayat 233 (a) Recitation (Arabic) with English and Urdu Translations

⏲ 0:51 👁 30K

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