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_trying-to-lose-weight-set-nutritional-goals-instead.jpg "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
⏲ 1:30 👁 212.3M
_credit-card-delinquencies-are-on-the-rise.jpg "Credit Card Delinquencies , Are on the Rise.<br/>New York Federal Reserve data that was published on May 15 shows that credit card delinquencies kept rising from January to March, Fox Business reports. .<br/>In Q1 2024, delinquencies reached <br/>8.9% at an annualized rate.<br/>America hasn't seen this high of a <br/>percentage of serious credit card <br/>delinquencies since 2012, Fox News reports. .<br/>In the first quarter of 2024, credit <br/>card and auto loan transition rates <br/>into serious delinquency continued <br/>to rise across all age groups, Joelle Scally, regional economic principal within the Household and <br/>Public Policy Research Division at the New York Fed, via Fox Business.<br/>An increasing number of borrowers <br/>missed credit card payments, <br/>revealing worsening financial <br/>distress among some households, Joelle Scally, regional economic principal within the Household and <br/>Public Policy Research Division at the New York Fed, via Fox Business.<br/>Researchers aren't sure why delinquencies <br/>are so high since the unemployment rate <br/>is low, but they have a few theories.<br/>One of those theories is that consumers drained savings throughout the pandemic <br/>but continue to spend at high levels.<br/>Another theory is that some Americans switched to jobs with lower salaries.<br/>Additionally, credit card eligibility may have been expanded for many whose student debt wasn't being reported to credit bureaus amid the pandemic.<br/>These are all kinds of complex issues. <br/>We don't exactly know what's behind the <br/>increase of these delinquency rates. But it's <br/>definitely something that we're tracking, New York Fed researchers, via Fox Business.<br/>The average annual percentage rate for <br/>credit cards hit a record of 20.72% recently.")
⏲ 1:31 👁 7.4M
_tension-builds-ahead-of-fateful-tottenham-vs-man-city-clash.jpg "If Tottenham Hotspur secure a victory or even manage a draw against Manchester City this Tuesday, it could inadvertently aid their competitors, Arsenal, in their quest for the Premier League title. This has left some Spurs supporters in a state of conflicting emotions. Report by Covellm. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
⏲ 0:46 👁 8.4M
_braves-mets-mlb-game-preview-for-may-12-2024-1910.jpg "A look ahead to the MLB game between BRAVES and METS. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
⏲ 1:13 👁 32.1M
_huddersfield-town-and-michael-duff-the-summer-ahead-for-sheffield-united-leeds-united39s-play-off-hoodoo-and-doncaster-r.jpg "On this week’s show, The YP’s Stuart Rayner and Leon Wobschall join host Mark Singleton to reflect on the latest few days of the Yorkshire football scene. <br/><br/>They start in the Championship and Huddersfield Town where, soon after Andrew Breitenreiter’s passing through the exit door following the Terriers’ relegation to League One, former Barnsley boss Michael Duff was heading in the other way to replace him. <br/><br/>They also consider the positives Sheffield United can take into the summer and the big job that lies ahead for boss Chris Wilder following an extremely tough Premier League campaign which – some time ago – resulted in their instant return to The Championship. <br/><br/>Ahead of Thursday night’s Championship play-off semi-final second leg at Elland Road between Leeds United and Norwich City, our panel look at the Whites’ chances of making it through to Wembley. <br/><br/>Lastly, we salute the remarkable run to the League Two play-offs made by Doncaster Rovers before their promotion hopes were dashed when losing their semi-final encounter against Crewe Alexandra on a penalty shoot-out.")
⏲ 48:4 👁 7.1M
_yankees-twins-mlb-game-preview-for-may-14-2024-1940.jpg "A look ahead to the MLB game between YANKEES and TWINS. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
⏲ 1:13 👁 12.7M
_kurulus-osman-urdu-season-5-episode-160.jpg "To Subscribe to YouTube Channel of Kurulus Osman Urdu by atv: https://bit.ly/2PXdPDh<br/>#kurulusosman #كورولوس_عثمان<br/><br/>The people of Anatolia were forced to live under the circumstances of the danger caused by the presence of Byzantine empire while suffering from Mongolian invasion. Kayı tribe is a frontiersman that remains its' presence at Söğüt. Because of where the tribe is located to face the Byzantine danger, they are in a continuous state of red alert. Giving the conditions and the sickness of Ertuğrul Ghazi, there occured a power vacuum. The power struggle caused by this war of principality is between Osman who is heroic and brave is the youngest child of Ertuğrul Ghazi and the uncle of Osman; Dündar and Gündüz who is good at statesmanship. Dündar, is the most succesfull man in the field of politics after his elder brother Ertuğrul Ghazi. After his brother's sickness emerged, his hunger towards power has increased. Dündar is born ready to defeat whomever is against him on this path to power. Aygül, on the other hand, is responsible for the women administration that lives in the Kayi tribe, and ever since they were a child she is in love with Osman and wishes to marry him. The brave and beautiful Bala Hanım who is the daughter of Şeyh Edebali, is after some truths to protect her people. For they both prioritize their people's future, Bala Hanım's and Osman's path has crossed. They fall in love at first sight. Although, betrayals and plots causes major obstacles for their love. Osman will fight internally and externally, both for the sake of Kayı tribe's future and for to rejoin with Bala Hanım by overcoming the obstacles they faced.<br/><br/>Our YouTube Channels in English: <br/>I Love Turkish Series: https://bit.ly/2Wg3PFN<br/>Becoming a Lady - Gönülçelen: https://bit.ly/3kK5EoA<br/>Foster Mother: https://bit.ly/2OwF1EV<br/>Nazlı: https://bit.ly/33X9jJB")
⏲ 20:14 👁 8.1M
_eminems-slim-shady-receives-obituary-zico-teases-new-music-from-jennie-jimmy-fallon-shares-top-moments-with-billboard-ch.jpg "It’s Tuesday, May 14th, and an obituary for Eminem’s Slim Shady appeared in a Detroit newspaper ahead of the release of his upcoming album. ZICO teases in an interview with Billboard that he’s heard some of Jennie’s solo tracks and that they’re all really good. Yves from LOONA returns to music for the soundtrack of K-Drama, “Missing Crown Prince.” NewJeans' performance director takes to IG stories to express her frustration about ILLIT copying creative elements from NewJeans. Tyla takes us Behind The Photo and shares some of her favorite moments with her best friend. We sat down with Jimmy Fallon to talk about some of his favorite memories of Billboard Chart Toppers on his show. Rapsody shares why ‘Please Don’t Cry’ is her most vulnerable album, her collaborations with Lil Wayne and more!")
⏲ 9:28 👁 7.1M
_top-20-cartoon-moms-from-tv.jpg "These cartoon moms are the cream of the crop! Welcome to WatchMojo, and today we’re counting down our picks for some of the best animated moms on TV – the ones we’d want as our own mothers if given a chance.")
⏲ 19:24 👁 17.3M
_blue-jays-orioles-mlb-game-preview-for-may-15-2024-1235.jpg "A look ahead to the MLB game between BLUE JAYS and ORIOLES. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
⏲ 1:13 👁 6.3M
_sunderland-headlines-may-13-2024-steve-cram-hails-buzzing-day-for-sunderland.jpg "A round-up of some of the most-read recent stories at www.sunderlandecho.com, plus the weather forecast")
⏲ 0:55 👁 11.4M
_the-case-for-the-ipad-pro-124-the-vergecast.jpg "Today on the flagship podcast of tandem OLEDs: The Verge’s David Pierce and Chris Welch discuss the new iPad Pros with an OLED screen, Sonos’ controversial new app, and Sonos’ leaked headphones. <br/><br/>The Verge’s Will Poor buys a bunch of broken iPhones on eBay, and pits the Apple Store against independent repair techs. David answers a question from the Vergecast Hotline about why some people think the iPad should be a Macbook replacement.")
⏲ 1:9:5 👁 6.5M
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_trying-to-lose-weight-set-nutritional-goals-instead.webp "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
_credit-card-delinquencies-are-on-the-rise.webp "Credit Card Delinquencies , Are on the Rise.<br/>New York Federal Reserve data that was published on May 15 shows that credit card delinquencies kept rising from January to March, Fox Business reports. .<br/>In Q1 2024, delinquencies reached <br/>8.9% at an annualized rate.<br/>America hasn't seen this high of a <br/>percentage of serious credit card <br/>delinquencies since 2012, Fox News reports. .<br/>In the first quarter of 2024, credit <br/>card and auto loan transition rates <br/>into serious delinquency continued <br/>to rise across all age groups, Joelle Scally, regional economic principal within the Household and <br/>Public Policy Research Division at the New York Fed, via Fox Business.<br/>An increasing number of borrowers <br/>missed credit card payments, <br/>revealing worsening financial <br/>distress among some households, Joelle Scally, regional economic principal within the Household and <br/>Public Policy Research Division at the New York Fed, via Fox Business.<br/>Researchers aren't sure why delinquencies <br/>are so high since the unemployment rate <br/>is low, but they have a few theories.<br/>One of those theories is that consumers drained savings throughout the pandemic <br/>but continue to spend at high levels.<br/>Another theory is that some Americans switched to jobs with lower salaries.<br/>Additionally, credit card eligibility may have been expanded for many whose student debt wasn't being reported to credit bureaus amid the pandemic.<br/>These are all kinds of complex issues. <br/>We don't exactly know what's behind the <br/>increase of these delinquency rates. But it's <br/>definitely something that we're tracking, New York Fed researchers, via Fox Business.<br/>The average annual percentage rate for <br/>credit cards hit a record of 20.72% recently.")
_tension-builds-ahead-of-fateful-tottenham-vs-man-city-clash.webp "If Tottenham Hotspur secure a victory or even manage a draw against Manchester City this Tuesday, it could inadvertently aid their competitors, Arsenal, in their quest for the Premier League title. This has left some Spurs supporters in a state of conflicting emotions. Report by Covellm. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
_braves-mets-mlb-game-preview-for-may-12-2024-1910.webp "A look ahead to the MLB game between BRAVES and METS. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
_huddersfield-town-and-michael-duff-the-summer-ahead-for-sheffield-united-leeds-united39s-play-off-hoodoo-and-doncaster-r.webp "On this week’s show, The YP’s Stuart Rayner and Leon Wobschall join host Mark Singleton to reflect on the latest few days of the Yorkshire football scene. <br/><br/>They start in the Championship and Huddersfield Town where, soon after Andrew Breitenreiter’s passing through the exit door following the Terriers’ relegation to League One, former Barnsley boss Michael Duff was heading in the other way to replace him. <br/><br/>They also consider the positives Sheffield United can take into the summer and the big job that lies ahead for boss Chris Wilder following an extremely tough Premier League campaign which – some time ago – resulted in their instant return to The Championship. <br/><br/>Ahead of Thursday night’s Championship play-off semi-final second leg at Elland Road between Leeds United and Norwich City, our panel look at the Whites’ chances of making it through to Wembley. <br/><br/>Lastly, we salute the remarkable run to the League Two play-offs made by Doncaster Rovers before their promotion hopes were dashed when losing their semi-final encounter against Crewe Alexandra on a penalty shoot-out.")
_yankees-twins-mlb-game-preview-for-may-14-2024-1940.webp "A look ahead to the MLB game between YANKEES and TWINS. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
_kurulus-osman-urdu-season-5-episode-160.webp "To Subscribe to YouTube Channel of Kurulus Osman Urdu by atv: https://bit.ly/2PXdPDh<br/>#kurulusosman #كورولوس_عثمان<br/><br/>The people of Anatolia were forced to live under the circumstances of the danger caused by the presence of Byzantine empire while suffering from Mongolian invasion. Kayı tribe is a frontiersman that remains its' presence at Söğüt. Because of where the tribe is located to face the Byzantine danger, they are in a continuous state of red alert. Giving the conditions and the sickness of Ertuğrul Ghazi, there occured a power vacuum. The power struggle caused by this war of principality is between Osman who is heroic and brave is the youngest child of Ertuğrul Ghazi and the uncle of Osman; Dündar and Gündüz who is good at statesmanship. Dündar, is the most succesfull man in the field of politics after his elder brother Ertuğrul Ghazi. After his brother's sickness emerged, his hunger towards power has increased. Dündar is born ready to defeat whomever is against him on this path to power. Aygül, on the other hand, is responsible for the women administration that lives in the Kayi tribe, and ever since they were a child she is in love with Osman and wishes to marry him. The brave and beautiful Bala Hanım who is the daughter of Şeyh Edebali, is after some truths to protect her people. For they both prioritize their people's future, Bala Hanım's and Osman's path has crossed. They fall in love at first sight. Although, betrayals and plots causes major obstacles for their love. Osman will fight internally and externally, both for the sake of Kayı tribe's future and for to rejoin with Bala Hanım by overcoming the obstacles they faced.<br/><br/>Our YouTube Channels in English: <br/>I Love Turkish Series: https://bit.ly/2Wg3PFN<br/>Becoming a Lady - Gönülçelen: https://bit.ly/3kK5EoA<br/>Foster Mother: https://bit.ly/2OwF1EV<br/>Nazlı: https://bit.ly/33X9jJB")
_eminems-slim-shady-receives-obituary-zico-teases-new-music-from-jennie-jimmy-fallon-shares-top-moments-with-billboard-ch.webp "It’s Tuesday, May 14th, and an obituary for Eminem’s Slim Shady appeared in a Detroit newspaper ahead of the release of his upcoming album. ZICO teases in an interview with Billboard that he’s heard some of Jennie’s solo tracks and that they’re all really good. Yves from LOONA returns to music for the soundtrack of K-Drama, “Missing Crown Prince.” NewJeans' performance director takes to IG stories to express her frustration about ILLIT copying creative elements from NewJeans. Tyla takes us Behind The Photo and shares some of her favorite moments with her best friend. We sat down with Jimmy Fallon to talk about some of his favorite memories of Billboard Chart Toppers on his show. Rapsody shares why ‘Please Don’t Cry’ is her most vulnerable album, her collaborations with Lil Wayne and more!")
_top-20-cartoon-moms-from-tv.webp "These cartoon moms are the cream of the crop! Welcome to WatchMojo, and today we’re counting down our picks for some of the best animated moms on TV – the ones we’d want as our own mothers if given a chance.")
_blue-jays-orioles-mlb-game-preview-for-may-15-2024-1235.webp "A look ahead to the MLB game between BLUE JAYS and ORIOLES. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
_sunderland-headlines-may-13-2024-steve-cram-hails-buzzing-day-for-sunderland.webp "A round-up of some of the most-read recent stories at www.sunderlandecho.com, plus the weather forecast")
_the-case-for-the-ipad-pro-124-the-vergecast.webp "Today on the flagship podcast of tandem OLEDs: The Verge’s David Pierce and Chris Welch discuss the new iPad Pros with an OLED screen, Sonos’ controversial new app, and Sonos’ leaked headphones. <br/><br/>The Verge’s Will Poor buys a bunch of broken iPhones on eBay, and pits the Apple Store against independent repair techs. David answers a question from the Vergecast Hotline about why some people think the iPad should be a Macbook replacement.")
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