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_bread-butter-and-bread-cheese-combination-heart-attack-reason-icmr-dietary-guideline-viral.jpg "Bread Butter and Bread Cheese Combination: धिकांश घरों में सुबह नाश्ते में ब्रेड बटर का सेवन किया जाता है। कई लोग ब्रेड बटर को हेल्दी ऑप्शन मानकर चलते हैं। असल में ऐसा नहीं है, ब्रेड-बटर या चीज खाना सेहत के लिए नुकसानदायक भी साबित हो सकता है। हाल ही में ICMR की ओर से जारी की गई डाइट्री गाइडलाइन के मुताबिक ब्रेड बटर और चीज सेहत को नुकसान पहुंचा सकता है। आइये जानते हैं। <br/> <br/> <br/>Bread Butter and Bread Cheese Combination: In most of the houses, bread butter is consumed for breakfast. Many people consider bread butter as a healthy option. Actually it is not so, eating bread-butter or cheese can also prove to be harmful for health. According to the dietary guidelines recently issued by ICMR, bread, butter and cheese can harm health. Let us know. <br/> <br/> <br/>#Bread#BreadCheese#BreadCheese <br/><br/>~HT.97~PR.115~ED.118~")
⏲ 2:28 👁 140K
_natural-sugar-vs-refined-sugar-for-weight-loss-kya-chini-khane-se-vajan-badhta-hai124boldsky.jpg "जब चीनी खाने से वजन बढ़ने की बात आती है तो अक्सर एक बात कही जाती है कि रिफाइंड शुगर खाने से तेजी से वजन बढ़ता है. वहीं कई हेल्थ एक्सपर्ट का यह भी मानना है कि फलों में नेचुरल चीनी होते हैं हेल्थ के लिए अच्छा होता है और वजन भी नहीं बढ़ाती है. इसलिए नैुचरल चीनी आराम से अपनी डाइट में शामिल कर सकते हैं. हालांकि सच्चाई यह है कि चीनी कोई सी भी हो लेकिन हद से ज्यादा खाने से यह वजन बढ़ा सकता है. इससे कोई फर्क नहीं पड़ता कि चीनी नैचुरल है या रिफाइंड.<br/> <br/>When it comes to weight gain by eating sugar, one thing is often said that eating refined sugar leads to rapid weight gain. At the same time, many health experts also believe that fruits contain natural sugar, which is good for health and also does not increase weight. Therefore, you can easily include natural sugar in your diet. However, the truth is that no matter what kind of sugar it is, eating it in excess can increase weight. It does not matter whether the sugar is natural or refined. <br/> <br/> <br/>#NaturalSugarVsRefinedSugar,#NaturalSugarVsRefinedSugarForWeightLoss,#NaturalVsArtificialSugar,#DifferenceBetweenNaturalSugarVsRefinedSugar <br/> <br/><br/>~HT.97~PR.266~")
⏲ 2:58 👁 695K
_beauty-and-mr-romantic-2024-episode-19-english-sub.jpg "Beauty and Mr. Romantic (2024) Episode 19 English SUB")
⏲ 1:6:16 👁 280K
_raw-mango-or-ripe-mango-heat-stroke-which-one-is-better-health-benefits.jpg "Raw vs Ripe Mango : गर्मी आते ही आम का सीजन शुरु हो जाता है। इस चिलचिलाती गर्मी में इस फलों के राजा को खाने का मजा ही कुछ और होता है।आम का सेवन कई तरीकों से किया जाता है। जहां कुछ लोग आम का रसीला आमरस पीना पसंद करते हैं तो कुछ लोगों को कैरी से बना आमपन्ना पीना भाता है। बस पसंद बदलते ही इस फल का गुण और स्वाद बदल जाता है। चाहे आप आम का अचार, चटनी या पन्ना बनाके पिएं या मैंगो शेक। <br/> <br/>Raw vs Ripe Mango: The mango season begins as soon as summer arrives. In this scorching heat, eating this king of fruits is a different kind of pleasure. Mango is consumed in many ways. While some people like to drink juicy mango juice, some people like to drink aam panna made from raw mango. As soon as the choice changes, the quality and taste of this fruit changes. Whether you drink mango pickle, chutney or panna or mango shake. <br/> <br/>#rawmangoorripemango #rawmangoorripemangohealthbenefits #kacchayapakaaam #kacchaaamyapakaaamkyakhanachahiye #heatstrokefood #summerfoodlist <br/>~HT.178~ED.118~PR.111~")
⏲ 2:21 👁 115K
_off-the-record-124-kashif-abbasi-124-ary-news-124-23rd-may-2024.jpg "#RaoofHasan #KashifAbbasi #ImranKhan #PTI #OffTheRecord #barristergohar #MaulanaFazalurRehman<br/><br/>(Current Affairs)<br/><br/>Host:<br/>- Kashif Abbasi<br/><br/>Guests:<br/>- Raoof Hasan PTI<br/>- Maulana Hafiz Hamdullah Saboor JUI<br/><br/>\")
⏲ 35:57 👁 2M
_bitter-sweet-hell-episode-1-sub-english.jpg "Bitter Sweet Hell (2024)<br/>Other name: 우리, 집우리집가스라이팅我们家Uri JibUri JipGaseuraitingGaslightingOur HouseOur HomeНаш дом<br/><br/>Description<br/><br/>As a celebrity psychiatrist married to a successful surgeon, Noh Young Won lives the perfect life. But then, her perfect world comes crashing down when she discovers that her husband, Choi Jae Jin, has been having an affair with Lee Se Na, a mysterious woman whose sudden arrival triggers a series of tragic events. Desperate for answers, Young Won teams up with her mother-in-law, Hong Sa Gang, to save their family from utter ruin.(Source: Viki)<br/><br/>Country: Korean<br/><br/>Status: ongoing<br/><br/>Released: 2024<br/><br/>Genre: Comedy Drama Mystery Suspense Thriller")
⏲ 1:1:35 👁 225K
_more-photos-of-mars-and-we-found-a-spoon.jpg "The folks at NASA dropped some new pics of the Red Planet, and guess what? They spotted something that looks suspiciously like a spoon. Yep, you heard that right—a spoon on Mars! Now, before you start planning your Martian picnic, it's probably not an actual spoon. But still, it's got people buzzing about what else might be hiding out there. I mean, who knows what other surprises Mars has up its sleeve, right? So, grab your space gear and let's keep exploring!#brightside <br/><br/>Animation is created by Bright Side. <br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Listen to Bright Side on: <br/>Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/>Apple Podcast - https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook - https://www.facebook.com/brightside/<br/>Instagram - https://www.instagram.com/brightside.official/<br/>Tik Tok - https://www.tiktok.com/@brightside.official?lang=en<br/>Snapchat - https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960<br/><br/>Stock materials (photos, footages and other):<br/> https://www.depositphotos.com <br/>https://www.shutterstock.com <br/>https://www.eastnews.ru <br/>----------------------------------------------------------------------------------------<br/>For more videos and articles visit: http://www.brightside.me")
⏲ 9:20 👁 430K
_pregnancy-me-khajoor-khana-chahiye-ya-nahi-124-benefits-of-dates-during-pregnancy-124-boldsky.jpg "किसी भी महिला को कंसीव करने के लिए या प्रेग्नेंसी के दौरान या बाद में स्वस्थ रहने के लिए हेल्दी डाइट लेना बहुत जरूरी है। आप क्या खा रही है, क्या पी रही हैं, इसका असर सीधा आपके स्वास्थ्य पर पड़ता है। ऐसे में अगर आप कंसीव करने की कोशिश कर रही हैं या प्रेग्नेंट हैं तो फाइबर और आयरन से भरपूर चीजें डाइट में शामिल करना जरूरी है। खून की कमी होने पर भी कई बार प्रेग्नेंसी में समस्या आ सकती हैं। <br/> <br/>It is very important for any woman to have a healthy diet to conceive or to stay healthy during or after pregnancy. What you are eating and drinking directly affects your health. In such a situation, if you are trying to conceive or are pregnant, then it is important to include things rich in fiber and iron in your diet. Due to lack of blood, pregnancy can sometimes face problems. <br/> <br/> <br/>#PregnancyMeKhajoorKhanaChahiyeYaNahi #PregnancyMeKhajoorKhaneKeFayde #BenefitsOfDatesduringPregnancy #PregancyCareTips #PregnancyMeKhajoorKisMonthMeKhanaChahiye<br/>~HT.99~PR.266~ED.118~")
⏲ 2:26 👁 1.7M
_maati-se-bandhi-dor-28th-may-2024-2.jpg "Maati Se Bandhi Dor 28th May 2024 (2)")
⏲ 23:43 👁 70K
_y2mate-com-maine-to-dhire-se-slowed-reverb-arijit-singh-lofi-song-mr-lofi-boy--144p.jpg "Fun, Music")
⏲ 5:51 👁 70K
_facilitating-childbirth-through-breathing-baby-mother.jpg "Facilitating childbirth through breathing #LaborBreathing #BreatheEasy #CalmContractions <br/>Facilitating childbirth through breathing<br/>Proper breathing during childbirth, in this video, you will learn correct breathing during childbirth, it will teach you how to breathe in labor, that's to avoid labor pains, watch the video to the end.<br/>---------------------------------------------------------------<br/>To learn more<br/>https://www.babymother2.com/2024/05/breathing-techniques-for-labor.html<br/><br/>To buy the product<br/>https://sites.google.com/view/breathing-techniques1/home<br/><br/>To support our channel on PayPal<br/>https://www.paypal.com/paypalme/amirahamdon442<br/>---------------------<br/>Other videos<br/>Tips for pregnant women in the first week<br/>https://youtu.be/qwHnz0jK8rI<br/><br/>Anemia of pregnant women and its impact on the fetus<br/>https://youtu.be/QwOlG-rq0jI<br/><br/>Mental development activities | Activities for infants<br/>https://youtu.be/dBH8BmrKFUE<br/>---------------------<br/>00:00 Introduction<br/>01:09 Benefits of breathing during childbirth<br/>02:03 Breathing techniques during childbirth and Relaxation<br/>04:21 Destresser Breath<br/>05:26 Transition Breath<br/>06:25 The 'J' Breath<br/>08:07 Bestseller products with cashback<br/>---------------------<br/>Website<br/>https://www.babymother2.com/<br/>Facebook Page<br/>https://www.facebook.com/baby.mother32/<br/>Facebook Group<br/>https://www.facebook.com/groups/baby.mother<br/>Instagram<br/>https://www.instagram.com/baby.mother91/<br/>Reddit<br/>https://www.reddit.com/r/baby_mother<br/>Pinterest<br/>https://www.pinterest.com/babymother91/<br/>TikTok<br/>https://www.tiktok.com/@baby_mother9<br/>Twitter<br/>https://twitter.com/baby_mother1<br/>Tumblr<br/>https://www.tumblr.com/babymother91<br/>Quora<br/>https://babymothersspace.quora.com/<br/>Snapchat<br/>https://www.snapchat.com/add/baby.mother1<br/>Kwai<br/> https://k.kwai.com/u/@baby_mother/dpCSiB8P<br/>Likee<br/>https://l.likee.video/p/IKRmIw<br/>-----------------------<br/>Facilitating childbirth through breathing #baby_mother")
⏲ 9:44 👁 85K
![[Short Film] Hua Long full episode](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGJHmFGSwGRkfAJ-0EUu5ov9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_short-film-hua-long-full-episode.jpg "[Short Film] Hua Long full episode")
⏲ 2:36:39 👁 60K
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_bread-butter-and-bread-cheese-combination-heart-attack-reason-icmr-dietary-guideline-viral.webp "Bread Butter and Bread Cheese Combination: धिकांश घरों में सुबह नाश्ते में ब्रेड बटर का सेवन किया जाता है। कई लोग ब्रेड बटर को हेल्दी ऑप्शन मानकर चलते हैं। असल में ऐसा नहीं है, ब्रेड-बटर या चीज खाना सेहत के लिए नुकसानदायक भी साबित हो सकता है। हाल ही में ICMR की ओर से जारी की गई डाइट्री गाइडलाइन के मुताबिक ब्रेड बटर और चीज सेहत को नुकसान पहुंचा सकता है। आइये जानते हैं। <br/> <br/> <br/>Bread Butter and Bread Cheese Combination: In most of the houses, bread butter is consumed for breakfast. Many people consider bread butter as a healthy option. Actually it is not so, eating bread-butter or cheese can also prove to be harmful for health. According to the dietary guidelines recently issued by ICMR, bread, butter and cheese can harm health. Let us know. <br/> <br/> <br/>#Bread#BreadCheese#BreadCheese <br/><br/>~HT.97~PR.115~ED.118~")
_natural-sugar-vs-refined-sugar-for-weight-loss-kya-chini-khane-se-vajan-badhta-hai124boldsky.webp "जब चीनी खाने से वजन बढ़ने की बात आती है तो अक्सर एक बात कही जाती है कि रिफाइंड शुगर खाने से तेजी से वजन बढ़ता है. वहीं कई हेल्थ एक्सपर्ट का यह भी मानना है कि फलों में नेचुरल चीनी होते हैं हेल्थ के लिए अच्छा होता है और वजन भी नहीं बढ़ाती है. इसलिए नैुचरल चीनी आराम से अपनी डाइट में शामिल कर सकते हैं. हालांकि सच्चाई यह है कि चीनी कोई सी भी हो लेकिन हद से ज्यादा खाने से यह वजन बढ़ा सकता है. इससे कोई फर्क नहीं पड़ता कि चीनी नैचुरल है या रिफाइंड.<br/> <br/>When it comes to weight gain by eating sugar, one thing is often said that eating refined sugar leads to rapid weight gain. At the same time, many health experts also believe that fruits contain natural sugar, which is good for health and also does not increase weight. Therefore, you can easily include natural sugar in your diet. However, the truth is that no matter what kind of sugar it is, eating it in excess can increase weight. It does not matter whether the sugar is natural or refined. <br/> <br/> <br/>#NaturalSugarVsRefinedSugar,#NaturalSugarVsRefinedSugarForWeightLoss,#NaturalVsArtificialSugar,#DifferenceBetweenNaturalSugarVsRefinedSugar <br/> <br/><br/>~HT.97~PR.266~")
_beauty-and-mr-romantic-2024-episode-19-english-sub.webp "Beauty and Mr. Romantic (2024) Episode 19 English SUB")
_raw-mango-or-ripe-mango-heat-stroke-which-one-is-better-health-benefits.webp "Raw vs Ripe Mango : गर्मी आते ही आम का सीजन शुरु हो जाता है। इस चिलचिलाती गर्मी में इस फलों के राजा को खाने का मजा ही कुछ और होता है।आम का सेवन कई तरीकों से किया जाता है। जहां कुछ लोग आम का रसीला आमरस पीना पसंद करते हैं तो कुछ लोगों को कैरी से बना आमपन्ना पीना भाता है। बस पसंद बदलते ही इस फल का गुण और स्वाद बदल जाता है। चाहे आप आम का अचार, चटनी या पन्ना बनाके पिएं या मैंगो शेक। <br/> <br/>Raw vs Ripe Mango: The mango season begins as soon as summer arrives. In this scorching heat, eating this king of fruits is a different kind of pleasure. Mango is consumed in many ways. While some people like to drink juicy mango juice, some people like to drink aam panna made from raw mango. As soon as the choice changes, the quality and taste of this fruit changes. Whether you drink mango pickle, chutney or panna or mango shake. <br/> <br/>#rawmangoorripemango #rawmangoorripemangohealthbenefits #kacchayapakaaam #kacchaaamyapakaaamkyakhanachahiye #heatstrokefood #summerfoodlist <br/>~HT.178~ED.118~PR.111~")
_off-the-record-124-kashif-abbasi-124-ary-news-124-23rd-may-2024.webp "#RaoofHasan #KashifAbbasi #ImranKhan #PTI #OffTheRecord #barristergohar #MaulanaFazalurRehman<br/><br/>(Current Affairs)<br/><br/>Host:<br/>- Kashif Abbasi<br/><br/>Guests:<br/>- Raoof Hasan PTI<br/>- Maulana Hafiz Hamdullah Saboor JUI<br/><br/>\")
_bitter-sweet-hell-episode-1-sub-english.webp "Bitter Sweet Hell (2024)<br/>Other name: 우리, 집우리집가스라이팅我们家Uri JibUri JipGaseuraitingGaslightingOur HouseOur HomeНаш дом<br/><br/>Description<br/><br/>As a celebrity psychiatrist married to a successful surgeon, Noh Young Won lives the perfect life. But then, her perfect world comes crashing down when she discovers that her husband, Choi Jae Jin, has been having an affair with Lee Se Na, a mysterious woman whose sudden arrival triggers a series of tragic events. Desperate for answers, Young Won teams up with her mother-in-law, Hong Sa Gang, to save their family from utter ruin.(Source: Viki)<br/><br/>Country: Korean<br/><br/>Status: ongoing<br/><br/>Released: 2024<br/><br/>Genre: Comedy Drama Mystery Suspense Thriller")
_more-photos-of-mars-and-we-found-a-spoon.webp "The folks at NASA dropped some new pics of the Red Planet, and guess what? They spotted something that looks suspiciously like a spoon. Yep, you heard that right—a spoon on Mars! Now, before you start planning your Martian picnic, it's probably not an actual spoon. But still, it's got people buzzing about what else might be hiding out there. I mean, who knows what other surprises Mars has up its sleeve, right? So, grab your space gear and let's keep exploring!#brightside <br/><br/>Animation is created by Bright Side. <br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/ <br/><br/>Listen to Bright Side on: <br/>Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/>Apple Podcast - https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-podcast-bright-side/id1554898078<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook - https://www.facebook.com/brightside/<br/>Instagram - https://www.instagram.com/brightside.official/<br/>Tik Tok - https://www.tiktok.com/@brightside.official?lang=en<br/>Snapchat - https://www.snapchat.com/p/c6a1e38a-bff1-4a40-9731-2c8234ccb19f/1866144599336960<br/><br/>Stock materials (photos, footages and other):<br/> https://www.depositphotos.com <br/>https://www.shutterstock.com <br/>https://www.eastnews.ru <br/>----------------------------------------------------------------------------------------<br/>For more videos and articles visit: http://www.brightside.me")
_pregnancy-me-khajoor-khana-chahiye-ya-nahi-124-benefits-of-dates-during-pregnancy-124-boldsky.webp "किसी भी महिला को कंसीव करने के लिए या प्रेग्नेंसी के दौरान या बाद में स्वस्थ रहने के लिए हेल्दी डाइट लेना बहुत जरूरी है। आप क्या खा रही है, क्या पी रही हैं, इसका असर सीधा आपके स्वास्थ्य पर पड़ता है। ऐसे में अगर आप कंसीव करने की कोशिश कर रही हैं या प्रेग्नेंट हैं तो फाइबर और आयरन से भरपूर चीजें डाइट में शामिल करना जरूरी है। खून की कमी होने पर भी कई बार प्रेग्नेंसी में समस्या आ सकती हैं। <br/> <br/>It is very important for any woman to have a healthy diet to conceive or to stay healthy during or after pregnancy. What you are eating and drinking directly affects your health. In such a situation, if you are trying to conceive or are pregnant, then it is important to include things rich in fiber and iron in your diet. Due to lack of blood, pregnancy can sometimes face problems. <br/> <br/> <br/>#PregnancyMeKhajoorKhanaChahiyeYaNahi #PregnancyMeKhajoorKhaneKeFayde #BenefitsOfDatesduringPregnancy #PregancyCareTips #PregnancyMeKhajoorKisMonthMeKhanaChahiye<br/>~HT.99~PR.266~ED.118~")
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_y2mate-com-maine-to-dhire-se-slowed-reverb-arijit-singh-lofi-song-mr-lofi-boy--144p.webp "Fun, Music")
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