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World Netball has banned transgender women from competing in women's international competitions, restricting it to players \

World Netball bans transgender women from international competitions

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Click On Detroit | Local 4 | WDIV

Experts say video games can actually have health benefits

⏲ 2 minutes 56 seconds 👁 2.8K

The Wall Street Journal

This Is Your Child's Brain on Videogames | WSJ

⏲ 4 minutes 40 seconds 👁 218K

Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.

Experts' Tips on Taking Supplements as Sleep-Aids

⏲ 1:31 👁 1.3M

60 Minutes Australia

The devastating effects of video game addiction on children | 60 Minutes Australia

⏲ 23 minutes 15 seconds 👁 119.4K

BrainFacts.org

How Playing Video Games Affect Your Brain

⏲ 4 minutes 59 seconds 👁 27.6K

How to make a track in Ableton Live 11 Lite: creating easy chords with MIDI effects

How To Create Easy Chords With MIDI Effects Using Ableton Live 11 | Music Radar

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Game Quitters

How Gaming Affects Your Brain (Andrew Huberman)

⏲ 12 minutes 41 seconds 👁 35.8K

HealthyGamerGG

How Years Of Gaming Affects Your Brain

⏲ 24 minutes 53 seconds 👁 587.4K

Benefits of yoga...

Yoga Benefits And The Effects For Health And Well-Being

⏲ 2:10 👁 425K

Boston Children's Hospital

How do video games affect behavior?

⏲ 6 minutes 9 seconds 👁 95.6K

CBS Philadelphia

Researchers Examine Video Gaming's Impact On Brain

⏲ 1 minute 47 seconds 👁 8.6K

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