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Poke The Bear with Conor Ryan Ep. 223<br/><br/>Conor Ryan and Evan Marinofsky break down the first 3 games of the Bruins / Leafs series. How do the B's finish the series early and maintain momentum after taking a game in Toronto? That, and much more!<br/><br/><br/><br/><br/><br/>Topics: <br/><br/>- That was vintage Brad Marchand <br/><br/>- What are the Leafs saying? <br/><br/>- It’s clear what to do in net for Game 4 <br/><br/>- What other adjustments must the Bruins make? <br/><br/>- Do we feel different about the series? <br/><br/><br/><br/><br/><br/>This episode is brought to you by PrizePicks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Football season may be over, but the action on the floor is heating up. Whether it’s Tournament Season or the fight for playoff homecourt, there’s no shortage of high stakes basketball moments this time of year. Quick withdrawals, easy gameplay and an enormous selection of players and stat types are what make PrizePicks the #1 daily fantasy sports app!<br/><br/><br/><br/>Factor Meals! Visit https://factormeals.com/POKE50 to get 50% off your first box! Factor is America’s #1 Ready-To-Eat Meal Kit, can help you fuel up fast with ready-to-eat meals delivered straight to your door.

How are we feeling about the Bruins-Leafs Series after Three Games?| Poke the Bear

⏲ 32:53 👁 48.1M

CarlottasCorner

Factor_ 75 Review: Quick Easy Keto Meals | Factor 75 Keto Meals Honest Review | CarlottasCorner

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Bryant Devon

Trying Factor 75 Keto Meals For A Week | Unboxing and Review

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Evan Marinofsky and Conor Ryan take a look at what has worked for the Bruins in the forst 2 games of this series, and what hasn't. Plus, is there cause for bruins fans to be concerned? That, and much more!<br/><br/><br/><br/><br/>Topics: <br/><br/>- Maybe Maple Leafs fans are nice…? <br/><br/>- What the Bruins did wrong in Game 2 (and what the Leafs did right) <br/><br/>- Shoot the puck more! <br/><br/>- The future of the goalie tandem <br/><br/>- Losing Andrew Peeke isn’t great <br/><br/>- Have predictions changed? <br/><br/><br/><br/><br/><br/>This episode is brought to you by PrizePicks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Football season may be over, but the action on the floor is heating up. Whether it’s Tournament Season or the fight for playoff homecourt, there’s no shortage of high stakes basketball moments this time of year. Quick withdrawals, easy gameplay and an enormous selection of players and stat types are what make PrizePicks the #1 daily fantasy sports app! Visit PrizePicks.com/CLNS<br/><br/><br/><br/>Visit https://factormeals.com/BRUINS50 to get 50% off your first box! Factor is America’s #1 Ready-To-Eat Meal Kit, can help you fuel up fast with ready-to-eat meals delivered straight to your door.<br/>---------------------------------------------------------------------------------------------------------------------------------<br/>Welcome to the #CLNS Media Network’s YouTube channel for Boston #Bruins hockey. CLNS Media is the leading online provider of audio/video coverage for the Boston sports. Get complete inside access to the Bruins at TD Garden, the game day skates at Warrior, and everywhere on the road. CLNS #NHLBruins' credentialed insiders Mike \

Are the Bruins in Trouble After Two Games?| Bruins Beat

⏲ 39:9 👁 44.6M

COOKINGWITHDOUG

Factor 75 Keto Meal Delivery Review Brisket & Broccoli with Pimento Cheese June Smart Oven Low Carb

⏲ 12 minutes 35 seconds 👁 9.8K

Consumer Research Studios

Factor 75 Review - Brutally Comprehensive Honest Review | Not Sponsored

⏲ 13 minutes 33 seconds 👁 55K

First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

How to Start the Ketogenic Diet Correctly_

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Beth's Home

Factor 75 KETO Review HONEST | Meal Delivery Unboxing 2021 | Not Paid Not Sponsored! | Low Carb

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James u0026 Mark

What we think of FACTOR - Healthy, Meal Delivery Service (not sponsored)

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CLNS Media's Taylor Kyles is joined by ESPN's Mina Kimes on \

Patriots Mock Draft w\Mina Kimes | Patriots Daily

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Adventures With Audrey Leigh

Honest Review of Factor 75 Keto Meal Delivery

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Consumer Buddy

I Tried Factor Meals for a Week—Here's My Honest Factor75 Review

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