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_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
_step-by-step-beginner-gym-guide-full-training-plan-all-you-need-to-know.webp "trainer winny")
⏲ 12 minutes 31 seconds 👁 852.8K
_girls-first-day-at-gym124-complete-guidance-for-girls-women-124124-mix-workout-at-gym.webp "Badri Fitness")
⏲ 16 minutes 8 seconds 👁 459.6K
_92.webp "A mum had a 'glow up' and transformed her \")
_beginner39s-guide-to-the-gym-124-do39s-and-don39ts.webp "Magnus Method")
_complete-beginners-gym-guide-gym-equipment-tour-workout-routines-for-first-timers.webp "KevTheTrainer")
⏲ 14 minutes 13 seconds 👁 243.9K
_funny-moment-dog-mimics-owner-in-the-gym-and-performs-squats.webp "This is the funny moment dog mimicked her owner in the gym and performed squats. <br/><br/>Dooma, three, can be seen copying her owner Dr. Evan Strahl, 34, and performing squats during an exercise session at LA Fitness in Seattle, Washington, USA.<br/><br/>Evan, a dog trainer and physician, said: \")
_going-to-the-gym-for-the-first-time.webp "PictureFit")
_results-with-rajat-sharma-live-nda-124-nda-294-india-232.webp "IndiaTV")
Results With Rajat Sharma Live: शुरू हुई चुनावी गिनती, विपक्ष और NDA में टक्कर | NDA- 294 INDIA- 232
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_tim-mcgraw39s-stunning-ab-transformation.webp "Getting a reality check from his daughter, spurning a honky-tonk for a gym, and learning from a man who trained James Bond himself. While being an actor and a country music superstar is nice and all, Tim McGraw might say that his abs are one of his greatest accomplishments.")
_5-reasons-why-the-boston-celtics-will-win-the-nba-championship.webp "Backyard Buckets")
_full-week-gym-workout-plan-124-muscle-building-amp-fat-loss.webp "Rohit Khatri Fitness")
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