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_the-journey-construction-of-mesa-rim-in-mission-valley.jpg "In January 2015, we broke ground on our newest Climbing & Fitness Center in Mission Valley. From the raw materials to final touches, this video captures our excitement and sentiment of this addition to the Mesa Rim community and San Diego. Projects this special require heart, dedication, and so much more. Thank you to our community for helping to bring this building to life. A special thank you to Pure Cinema for capturing the journey of our build. nnOn November 7th 2015, please celebrate wi")
⏲ 1 min 22 sec ✓ 28-Oct-2015
_45-minute-262-hot-yoga-class-quick-amp-easy-flow-for-a-full-body-stretch.jpg "PURE yogaTV")
⏲ 41 minutes 2 seconds 👁 8.4K
_35-minutepurejoyyoga-cardio-ampmeditation-session.jpg "POPSUGAR Fitness")
⏲ 36 minutes 30 seconds 👁 212.9K
_foods-you39d-never-touch-again-if-you-knew-how-they-were-made.jpg "Sure, you might love sushi, croissants, and whiskey — but could you eat insects, yoga mats, and beaver butt juice? Fair warning: What you're about to see might put you off these foods forever.")
⏲ 10:58 👁 210.1M
_pureyogatv-guaranteed-sweat-yoga-hiit-fusion-full-body-workout.jpg "PURE yogaTV")
⏲ 48 minutes 28 seconds 👁 1.8K
_hk-almen-wong-pure-yoga-mindfulness-yoga-aia-live.jpg "AIA Healthy Living")
⏲ 17 minutes 51 seconds 👁 3K
_walking-for-just-10-minutes-improves-brain-performance.jpg "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
⏲ 1:31 👁 7.9M
_original-hot-yoga-bikram-90min-262-get-fit-with-mardy-in-2022.jpg "PURE yogaTV")
⏲ 1 hour 29 minutes 8 seconds 👁 8.6K
_30-min-daily-advanced-yoga-class-original-hot-yoga-style.jpg "PURE yogaTV")
⏲ 29 minutes 56 seconds 👁 5.1K
_earthrise-warrior-flow-by-derek-beres.jpg "Create. Inspire. Transform.nnEarthRise Warrior Flow is NYC teacher Derek Beres’ first instructional DVD. Condensing his challenging yet accessible EarthRise Yoga classes at Equinox Fitness, Pure Yoga and Strala Yoga into one 75-minute Vinyasa-based flow, this easy-to-follow class focuses on strength, joint dexterity, and shoulder and hip opening. A full-time teacher since 2004, Beres’ classes are known for creating an intense focus in a playful and relaxed atmosphere, allowing the yogis to e")
⏲ 61 sec ✓ 18-Jun-2011
_pureyogatv-90-minute-original-hot-yoga-sweat-with-monica-bikram-yoga-class.jpg "PURE yogaTV")
⏲ 1 hour 26 minutes 16 seconds 👁 11.6K
_pureyogatv-90-minute-original-hot-yoga-sweat-with-christopher-bikram-yoga-class.jpg "PURE yogaTV")
⏲ 1 hour 27 minutes 16 seconds 👁 10.7K
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_the-journey-construction-of-mesa-rim-in-mission-valley.webp "In January 2015, we broke ground on our newest Climbing & Fitness Center in Mission Valley. From the raw materials to final touches, this video captures our excitement and sentiment of this addition to the Mesa Rim community and San Diego. Projects this special require heart, dedication, and so much more. Thank you to our community for helping to bring this building to life. A special thank you to Pure Cinema for capturing the journey of our build. nnOn November 7th 2015, please celebrate wi")
_45-minute-262-hot-yoga-class-quick-amp-easy-flow-for-a-full-body-stretch.webp "PURE yogaTV")
_35-minutepurejoyyoga-cardio-ampmeditation-session.webp "POPSUGAR Fitness")
_foods-you39d-never-touch-again-if-you-knew-how-they-were-made.webp "Sure, you might love sushi, croissants, and whiskey — but could you eat insects, yoga mats, and beaver butt juice? Fair warning: What you're about to see might put you off these foods forever.")
_pureyogatv-guaranteed-sweat-yoga-hiit-fusion-full-body-workout.webp "PURE yogaTV")
_hk-almen-wong-pure-yoga-mindfulness-yoga-aia-live.webp "AIA Healthy Living")
_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_original-hot-yoga-bikram-90min-262-get-fit-with-mardy-in-2022.webp "PURE yogaTV")
_30-min-daily-advanced-yoga-class-original-hot-yoga-style.webp "PURE yogaTV")
_earthrise-warrior-flow-by-derek-beres.webp "Create. Inspire. Transform.nnEarthRise Warrior Flow is NYC teacher Derek Beres’ first instructional DVD. Condensing his challenging yet accessible EarthRise Yoga classes at Equinox Fitness, Pure Yoga and Strala Yoga into one 75-minute Vinyasa-based flow, this easy-to-follow class focuses on strength, joint dexterity, and shoulder and hip opening. A full-time teacher since 2004, Beres’ classes are known for creating an intense focus in a playful and relaxed atmosphere, allowing the yogis to e")
_pureyogatv-90-minute-original-hot-yoga-sweat-with-monica-bikram-yoga-class.webp "PURE yogaTV")
_pureyogatv-90-minute-original-hot-yoga-sweat-with-christopher-bikram-yoga-class.webp "PURE yogaTV")
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