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Sports Dietitian Andrea Chapin, RD, CSSD, CNSC, FAND answers your nutrition questions:nn-Recovery nutrition: 3 R’s of recovery: protein to rebuild (0.3 g/kg or about 20-30 g for most people), carbohydrate to refuel, fluids to rehydrate. Consume within 30-60 min, time window more important if training again within 24 hoursn-Carbohydrate loading: typical runner’s diet 5 grams (10 hours training/week) to 10 grams (20+ hours training/week) carbohydrate per kilogram body weight per day. Anticipat

Nutrition Q&A 2

⏲ 4 min 72 sec ✓ 08-May-2018

The Organic Chemistry Tutor

How To Convert From Pounds To Kilograms and Kilograms to Pounds

⏲ 10 minutes 13 seconds 👁 192.5K

Ms. V's Math for Nurses

Pounds and Ounces to Kilograms

⏲ 3 minutes 10 seconds 👁 3.5K

CCTV shows the moment a shopper staged a fake accident in a supermarket to try and claim thousands of pounds in injury compensation from Iceland.<br/><br/>Teresa Birch was captured on camera slowly tumbling to the ground at The Food Warehouse store in Paignton, Devon, on January 2 last year.

Fraudster stages fake accident - caught on CCTV

⏲ 0:15 👁 118.9M

Jule Barta

Converting kg to lb and oz.

⏲ 6 minutes 29 seconds 👁 12.5K

Math with Mr. J

Convert Customary Units of Weight | Ounces, Pounds, and Tons

⏲ 4 minutes 10 seconds 👁 105.7K

CCTV shows the moment a shopper staged a fake accident in a supermarket to try and claim thousands of pounds in injury compensation from Iceland.<br/><br/>Teresa Birch was captured on camera slowly tumbling to the ground at The Food Warehouse store in Paignton, Devon, on January 2 last year. <br/><br/>Comical footage shows the grey-haired conwoman taking a dive in the aisles of the supermarket out of the sight of staff and other shoppers.<br/><br/>She then tried to make a personal injury claim against supermarket chain Iceland Foods - but the fraudster's plans backfired once the CCTV came to light. <br/><br/>Birch has now narrowly avoided jail and been ordered to pay over £17,000 in court costs after being convicted of contempt of court. <br/><br/>She had said she was involved in an accident after “her foot caught in the loop handle on the sack” of a bag which had been left out.<br/><br/>Birch then attempted to claim £10,000 compensation for injuries to her right knee and left hand, submitting a Claims Notification Form through lawyers on February 21 last year.<br/><br/>However, the supermarket denied liability and shared CCTV footage which they stated made \

CCTV exposes fraudster who staged fake accident in supermarket

⏲ 0:15 👁 43.9M

Whats Up Dude

How To Convert Or Change Ounces (oz) To Pounds (lbs) Explained - Formula For Ounces To Pounds

⏲ 43 seconds 👁 6.7K

Lauren Wiepking

Ounces, Pounds, and Tons

⏲ 4 minutes 25 seconds 👁 72.2K

The renowned Oaxacan restaurant Guelaguetza’s website says it all: ilovemole.com. In honor of the Mexican holiday Día de los Muertos, which is often celebrated with a dinner of mole, co-owner Bricia Lopez will teach us how to make the restaurant’s famous Estofado de Pollo (chicken in mole estofado), a dish featured in the restaurant’s 2019 cookbook, Oaxaca: Home Cooking from the Heart of Mexico. Ingredients list will be sent upon RSVP. Come with supplies prepared and ready to cook!n.nBr

Global Cuisine Cooking Lessons: Gueleguetza

⏲ 43 min 56 sec ✓ 03-Nov-2020

Tutoring with Chubbs

Converting Pounds and Ounces to Kilograms

⏲ 4 minutes 58 seconds 👁 195

Bàn Thị Tuyết

The daughter-in-law suddenly discovered her mother-in-law's secret

⏲ 33 minutes 56 seconds 👁 41.6K

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