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_get-bent-circus-style-flexibility-training.jpg "Increase your flexibility for splits and backbends:Safe and effective stretching techniques to build longer, stronger muscles.nnUnlock the legs, hips, shoulders and spine with techniques that will help you make the most of your stretching and get the results you want.nnJust 60 minutes for a complete, full-body stretch that also builds strength and joint stability for flexibility you can use.nn• Full body warm upn• Stretches for legs and hipsn• Side and middle splitsn• Shoulder warm up")
⏲ 33 min 22 sec ✓ 11-Sep-2014
_15-min-stretch-for-splits-front-splits-flexibility-routine.jpg "MadFit")
⏲ 16 minutes 36 seconds 👁 1.1M
_30-minute-stretches-for-splits.jpg "blogilates")
⏲ 32 minutes 29 seconds 👁 1.5M
_master-daher-kicking-clips-stretching.jpg "Master Daher takes the class through two important stretches to improve flexibility. The first is a variation on the splits, where all the weight of the body is taken by the hands. This enables you to relax into the stretch for better results. The second stretch is for the adductors, where the knees are out to the side and you roll your body forward, again taking the body weight with the hands. Master Daher then talks about how to work these stretches into your daily routine.nnVisit TKDCoaching.")
⏲ 1 min 31 sec ✓ 08-Feb-2015
_8-min-stretch-for-splits-how-to-get-your-front-splits-no-equipment-i-pamela-reif.jpg "Pamela Reif")
⏲ 9 minutes 39 seconds 👁 6.8M
_learn-the-splits-in-2-weeks-124-10-minute-splits-stretching-routine.jpg "Action Jacquelyn")
⏲ 9 minutes 55 seconds 👁 71.4K
_comic-sexy-lava-caliente-dance.jpg "Our models are not professionals - they're just friends... We deliberately did so, so you can see any Comic Sexy dress is fit for everybody, not only ultra thin fashion models. Have a look at our feelgood product page short videos - note that the models wear prototypes and the real Comic Sexy dresses are even better!nnThe Magnificent SevennIntroducing The Magnificent Seven, the debut collection from Comic Sexy.nThis collection takes inspiration from the swinging ‘60s and revamps the silhouette")
⏲ 14 sec ✓ 13-Apr-2015
_learn-5-hard-flexible-stretches-easy-by-combining-simple-stretches.jpg "pigmie")
⏲ 12 minutes 49 seconds 👁 14.9K
_get-the-middle-splits-fast-stretches-for-middle-split-flexibility.jpg "Anna McNulty Stretches")
⏲ 12 minutes 18 seconds 👁 1.3M
_pina-colada-stretch-shift-dress.jpg "If you like Pina Coladas - this limited edition form fitting dress could be the dress for you. Hibiscus , palm print spandex rayon that will create a fun, tropical vibe at your next get-together, because nothing says summer like this printnn,A Handmade Design with splits in the sides for a little added sass and a feminine boat neck cut which looks great with thongs or sparkly sandals.nnThis dress is locally designed here in Noosa, handmade and ethical produced.")
⏲ 14 sec ✓ 10-Feb-2020
_splits-yoga-flow-stretch-and-find-balance.jpg "Home Yoga")
⏲ 1 minute 57 seconds 👁 172
_get-the-splits-fast-stretches-for-splits-flexibility.jpg "Anna McNulty")
⏲ 14 minutes 26 seconds 👁 7.3M
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_get-bent-circus-style-flexibility-training.webp "Increase your flexibility for splits and backbends:Safe and effective stretching techniques to build longer, stronger muscles.nnUnlock the legs, hips, shoulders and spine with techniques that will help you make the most of your stretching and get the results you want.nnJust 60 minutes for a complete, full-body stretch that also builds strength and joint stability for flexibility you can use.nn• Full body warm upn• Stretches for legs and hipsn• Side and middle splitsn• Shoulder warm up")
_15-min-stretch-for-splits-front-splits-flexibility-routine.webp "MadFit")
_30-minute-stretches-for-splits.webp "blogilates")
_master-daher-kicking-clips-stretching.webp "Master Daher takes the class through two important stretches to improve flexibility. The first is a variation on the splits, where all the weight of the body is taken by the hands. This enables you to relax into the stretch for better results. The second stretch is for the adductors, where the knees are out to the side and you roll your body forward, again taking the body weight with the hands. Master Daher then talks about how to work these stretches into your daily routine.nnVisit TKDCoaching.")
_8-min-stretch-for-splits-how-to-get-your-front-splits-no-equipment-i-pamela-reif.webp "Pamela Reif")
_learn-the-splits-in-2-weeks-124-10-minute-splits-stretching-routine.webp "Action Jacquelyn")
_comic-sexy-lava-caliente-dance.webp "Our models are not professionals - they're just friends... We deliberately did so, so you can see any Comic Sexy dress is fit for everybody, not only ultra thin fashion models. Have a look at our feelgood product page short videos - note that the models wear prototypes and the real Comic Sexy dresses are even better!nnThe Magnificent SevennIntroducing The Magnificent Seven, the debut collection from Comic Sexy.nThis collection takes inspiration from the swinging ‘60s and revamps the silhouette")
_learn-5-hard-flexible-stretches-easy-by-combining-simple-stretches.webp "pigmie")
_get-the-middle-splits-fast-stretches-for-middle-split-flexibility.webp "Anna McNulty Stretches")
_pina-colada-stretch-shift-dress.webp "If you like Pina Coladas - this limited edition form fitting dress could be the dress for you. Hibiscus , palm print spandex rayon that will create a fun, tropical vibe at your next get-together, because nothing says summer like this printnn,A Handmade Design with splits in the sides for a little added sass and a feminine boat neck cut which looks great with thongs or sparkly sandals.nnThis dress is locally designed here in Noosa, handmade and ethical produced.")
_splits-yoga-flow-stretch-and-find-balance.webp "Home Yoga")
_get-the-splits-fast-stretches-for-splits-flexibility.webp "Anna McNulty")
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