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Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).
No gym, no problem? Majority of Americans get exercise they need without one
⏲ 1:23 👁 36.2M
T-Series
\"Suno Na Sangemarmar\" Full Song Youngistaan | Arijit Singh | Jackky Bhagnani, Neha Sharma
⏲ 2 minutes 29 seconds 👁 33.3M
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Suno Na Sangemarmar Arijit singh 1080p HD blu-ray
⏲ 3 minutes 19 seconds 👁 110.2M
With the jury seated and opening arguments set to begin Tuesday, Terry Moran reports on Hunter Biden’s gun trial, with the younger Biden facing charges of unlawfully obtaining a firearm in 2018 while allegedly using drugs; Rachel Scott has details on the executive order sources say Pres. Biden is expected to sign that would limit the number of migrants allowed to claim asylum at the southern U.S. border; Kayna Whitworth reports on the shark attack that occurred just 100 yards off shore at Del Mar beach in San Diego County, California that has triggered beach closures; and more on tonight’s broadcast of World News Tonight with David Muir.<br/><br/>00:00 Intro <br/>02:00 Jury is seated in Hunter Biden's gun trial; opening arguments set for Tuesday<br/>05:06 Biden to sign executive order on immigration as early as this week, sources say<br/>07:12 2 New York City police officers released from hospital after being shot in Queens<br/>08:53 Firefighters battle 1st major California wildfire of the year as West braces for heatwave<br/>10:51 California beach near San Diego closed after shark attack 100 yards offshore<br/>12:30 Israel confirms the deaths of 4 more hostages in Gaza<br/>14:18 Dr. Anthony Fauci testifies before House panel on origins of COVID-19<br/>15:56 NYSE blames technical glitch for brief trading interruption<br/>16:42 Gilgo Beach suspect Rex Heuermann reportedly expected to be charged with fifth murder<br/>17:04 Texas Rep. Sheila Jackson Lee reveals pancreatic cancer diagnosis<br/>17:29 Hawaii’s Kilauea volcano erupts in area that hasn’t been active in nearly 50 years<br/>17:39 Padres' Tucupita Marcano faces potential MLB ban for betting on baseball<br/>17:54 Cyndi Lauper announces farewell tour<br/>18:10 Simone Biles breaks her own record ahead of summer Olympics in Paris<br/>18:26 Pat Sajak retiring as host of 'Wheel of Fortune' after more than 40 years<br/><br/>ABC World News Tonight with David Muir delivers the news that matters most. Watch to get the latest news stories and headlines from around the world. <br/>
ABC World News Tonight with David Muir Full Broadcast - June 3, 2024
⏲ 19:55 👁 15K
Superhit Music
Suno Na Sangemarmar Lyrics - Arijit Singh
⏲ 4 minutes 2 seconds 👁 768.8K
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Sunona sangemarmar ki yeh minare HD
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Me randwa Mar jao _viral _comedy _tweens _comedyskits _funny _tween _comedyvideos _attitude _<br/>#vira # shorts<br/>
Me randwa Mar jao _viral _comedy _tweens _comedyskits _funny _tween _comedyvideos _attitude _video(720P_HD)
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T-Series
Suno Na Sangemarmar-Remix | Full Video Song | Arijit Singh | Jackky Bhagnani | Neha Sharma
⏲ 4 minutes 13 seconds 👁 15.4M
Sony Pictures Films India
Suno Na Sangemarmar | Valentine Song of the Year | Youngistaan
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Wembley suffered a fresh security fiasco last night after what appeared to be an orchestrated band of pitch invaders delayed the opening moments of the Champions League final. <br/><br/>On the week the Football Association revealed it had pumped £5million into improving Wembley’s security provisions, the UEFA showcase between Real Madrid and Borussia Dortmund was stopped soon after kick-off after at least three fans tried to enter the pitch, two of them successfully.<br/><br/>Borussia Dortmund midfielder Marcel Sabitzer tackled one to the ground. <br/><br/>Following the disgraceful scenes that marred the Euro 2020 final here at the national stadium in the summer of 2021, the FA were determined to host a trouble-free night.<br/><br/>But the governing body's first UEFA showcase final since that fateful night here three years ago was again impacted by an embarrassing security breach.<br/><br/>A record number of stewards for an event at Wembley were deployed for the game - in the region of 2,600.<br/><br/>But even that enough wasn’t to prevent intruders from forcing their way onto the pitch, much to the annoyance of both sets of players and benches.<br/><br/>On the plus side, the supporters’ route into Wembley is understood to have run smoothly, in complete contrast to the previous two finals in Paris and Istanbul which were both impacted by logistical issues outside the stadiums leading to fan chaos outside the respective grounds.<br/><br/>Nevertheless, the chaotic scenes at the start of the game will have come as a blow to Wembley’s security staff.<br/><br/>Cameras switched attention to the crowd rather than the pitch invasion, with viewers initially kept unaware of the disturbance.<br/><br/>More than 600 stewards in yellow bibs lined the touchline as the players came off for half-time.<br/><br/>An investigation was launched into how security at such a high-level match could be breached and whether there was any political element behind the incidents.<br/><br/>The Wembley Stadium announcer warned fans in English, German, and Spanish that entering the pitch was 'an arrestable offense'.<br/><br/>Social media was awash with criticism towards the FA after the early delay as users playfully referenced the £ 5 million expenditure on bolstering Wembley security since Euro 2020. <br/><br/>‘That’s £5million well spent,’ read one post on X, the social media platform formally known as Twitter.<br/><br/>Another read: ‘Well…that’s £5million well spent. What a waste of money.’<br/><br/>Speaking this week, Chris Bryant, the FA’s director of tournaments and events, said: ‘It’s vital we deliver and do everything we can control in the best possible way.<br/><br/>‘We want this event to be as successful as possible for every reason, not least for the fans and the event in itself, but we know a lot of people will think about the Euros final as well.<br/><br/>'A massive amount of work has gone into this, an event of national significance and a chance to show London is fantastic at delivering big events, that Wembley is a home for big football matches and we do events like this very well.’
Champions League Final was Disrupted by THREE Invaders as Spectators Got on the Wembley Pitch
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SAPI QURBAN KELAS JUMBONAN MELIMPAH HARGA MURAH‼️PASAR SAPI PLAOSAN MAGETAN
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